Chosen Foods · Salad Dressing and Mayonnaise
Black Garlic 100% Avocado Oil Based Mayo
One Tbsp (14g) serving of Black Garlic 100% Avocado Oil Based Mayo by Chosen Foods has 100 calories, 0g of sugars and 75mg of sodium, as submitted by Chosen Foods, LLC to USDA (FoodData Central 2405085, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405085, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chosen Foods, LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815074020393
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 536 mg | 767 mg | 24% |
| Protein | 0 g | 0 g | 0% |
| Calories | 714 | 367 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other mayo in this aisle
566 of the 5,324 salad dressing and mayonnaise products are named mayo. Per 100 g their median is 692 calories, 607 mg of sodium and 0 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mayonnaise WILDLY ORGANIC | 423 mg | 692 |
| Real Mayonnaise CLOVER VALLEY | 423 mg | 692 |
| Mayo MNMLST | 423 mg | 692 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayo", one per barcode.
What is in it
Ingredients (as submitted): AVOCADO OIL, BLACK GARLIC PUREE, EGG YOLKS, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC MUSTARD (DISTILLED ORGANIC VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC ROSEMARY EXTRACT.
The statement lists 9 ingredients at the top level, beginning with Avocado Oil, Black Garlic Puree, Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Chosen Foods, LLC submitted to USDA (FoodData Central 2405085).
More Chosen Foods salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Keto Mayo | 714 | 0 g | 643 mg |
| Lime Mayo | 714 | 0 g | 357 mg |
| Wasabi Mayo | 714 | 0 g | 571 mg |
| Chipotle Mayo | 714 | n/a | 357 mg |
| Mayo Avocado Oil | 643 | n/a | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chosen Foods Black Garlic 100% Avocado Oil Based Mayo?
100 per 1 Tbsp (14g) serving, and 714 per 100 g.
How much sodium is in Chosen Foods Black Garlic 100% Avocado Oil Based Mayo?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chosen Foods, LLC submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov