Simply Balanced · Entrees, Sides and Small Meals
Black Lentils
A 1/3 cup (75g) serving of Black Lentils by Simply Balanced has 130 calories, less than 1g of sugars and 0mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2659626, record updated Sep 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659626, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239348062
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 48% of the 1,349 entrees, sides and small meals products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 70% carbohydrate, 0% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.4 g | 48% |
| Sodium | 0 mg | 310 mg | 0% |
| Protein | 13.3 g | 4 g | 95% |
| Calories | 173 | 158 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other lentils in this aisle
29 of the 1,349 entrees, sides and small meals products are named lentils. Per 100 g their median is 133 calories, 275 mg of sodium and 4.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lentils", one per barcode.
What is in it
Ingredients (as submitted): WATER, BLACK LENTILS.
The statement lists 2 ingredients at the top level, beginning with Water, Black Lentils.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2659626).
More Simply Balanced entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwestern-style Quinoa & Brown Rice, Southwestern-style Quinoa & Brown | 167 | 0.44 g | 348 mg |
| Garlic & Olive Oil Quinoa | 167 | 0 g | 352 mg |
| Sweet Organic Mashed Potatoes | 157 | 8.57 g | 357 mg |
| Garlic Organic Mashed Potatoes | 200 | 1.43 g | 321 mg |
| Brown Organic Steamed Rice | 112 | 0.59 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Black Lentils?
130 per 1/3 cup (75g) serving, and 173 per 100 g.
How much sodium is in Simply Balanced Black Lentils?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov