Blackeye pea, dry
USDA Foundation Legumes and Legume Products
Blackeye pea, dry — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
21.2g
Protein
2.4g
Total Fat
61.8g
Carbs
3mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 61.8 G | 0% |
| Protein | 21.2 G | 0% |
| Total lipid (fat) | 2.4 G | 0% |
| Ash | 3.5 G | — |
| Resistant starch | 6.0 G | — |
| Starch | 37.4 G | — |
| Water | 11.0 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 71.4 MG | 5% |
| Iron, Fe | 5.9 MG | 33% |
| Potassium, K | 1243.0 MG | 26% |
| Sodium, Na | 3.5 MG | 0% |
| Copper, Cu | 0.9 MG | — |
| Magnesium, Mg | 183.9 MG | — |
| Manganese, Mn | 1.3 MG | — |
| Phosphorus, P | 427.6 MG | — |
| Zinc, Zn | 3.7 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 354.0 KCAL | — |
| Energy (Atwater Specific Factors) | 345.6 KCAL | — |
| Nitrogen | 3.4 G | — |
Frequently Asked Questions
What are the macros in Blackeye pea, dry? ▼
Per 100g, Blackeye pea, dry has 21.2g protein (8490% of calories), 2.4g fat, and 61.8g carbs.
How much sodium is in Blackeye pea, dry? ▼
Blackeye pea, dry contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).