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Blake's · Savoury Bakery Products

Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz

One pie (227g) serving of Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz has 360 calories, 2g of sugars and 730mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753752, record updated Jan 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2753752, available Feb 19, 2026; USDA record.

Nutrition Facts

Serving size1 pie (227g)
Amount per serving
Calories360
% Daily Value*
Total Fat 21g27%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 730mg32%
Total Carbohydrate 37g13%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0017873000013
UPC
017873000013
Category
Savoury Bakery Products
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 1% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 41% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g3 g1%
Sodium322 mg422 mg12%
Protein2.2 g11.2 g0%
Calories1592323%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): Gravy (Water, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Salt, Garlic Powder, Onion Powder, Black Pepper, Oregano, Thyme), Organic Crust (Organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Organic Red Potatoes, Spinach, Organic Carrots, Corn, Organic Peas, Onions. Contains: Wheat.

The statement lists 8 ingredients at the top level, beginning with Gravy (water, Organic Soybean Oil, Organic Corn Starch. Its own allergen line reads: "Contains Wheat". For allergies, read the package: this is the record USDA holds (updated Jan 23, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753752).

More Blake's savoury bakery products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blake's Organic Chicken Pot Pie, 14g Protein, Frozen Meal, 8 oz1592.2 g326 mg
Blake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz1502.64 g379 mg
Blake's All Natural Chicken Pot Pie, Frozen Meal, 22 oz1492.08 g299 mg
Blake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz1762.2 g317 mg
Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz1380.42 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz?

360 per 1 pie (227g) serving, and 159 per 100 g.

How much sodium is in Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz?

730mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov