Blissful Treats · Cookies and Biscuits
Blissful Treats, Cookies 'n Cream Mousse
A 1/2 cup (90g) serving of Blissful Treats, Cookies 'n Cream Mousse has 220 calories, 24g of sugars and 200mg of sodium, as submitted by Garden-Fresh Foods, Inc. to USDA (FoodData Central 2053718, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2053718, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden-Fresh Foods, Inc. submitted to USDA, for the declared 90g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011596070018
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 31% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 64% carbohydrate, 34% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 32.1 g | 31% |
| Sodium | 222 mg | 300 mg | 31% |
| Protein | 1.1 g | 5 g | 1% |
| Calories | 244 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): VANILLA PUDDING (WATER, SUGAR, MODIFIED CORN STARCH, DEXTROSE, DISODIUM PHOSPHATE AND TETRASODIUM PYPROPHOSPHATE, NONFAT DRY MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE, YELLOW #5 YELLOW #6 [COLOR]), WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SUGAR, SODIUM CASEINATE, SORBIC ACID [PRESERVATIVE], POLYSORBATE 60, CELLULOSE GUM, SALT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM), COOKIES (SUGAR, WHEAT FLOUR [NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ {PRESERVATIVE}], COCOA [ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), RED FOOD COLOR (WATER, PROPYLENE, GLYCOL, CERTIFIED FD&C COLORS [RED #40 AND YELLOW #6], CITRIC ACID, SODIUM BENZOATE AND PROPYLPARABEN [PRESERVATIVES]), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
The statement lists 5 ingredients at the top level, beginning with Vanilla Pudding (water, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Garden-Fresh Foods, Inc. submitted to USDA (FoodData Central 2053718).
Questions about this product
How many calories are in Blissful Treats, Cookies 'n Cream Mousse?
220 per 1/2 cup (90g) serving, and 244 per 100 g.
How much sodium is in Blissful Treats, Cookies 'n Cream Mousse?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden-Fresh Foods, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov