Southern Grove · Popcorn, Peanuts, Seeds and Related Snacks
Blistered Extra Large Peanuts
A 1/4 cup (30g) serving of Blistered Extra Large Peanuts by Southern Grove has 190 calories, 2g of sugars and 220mg of sodium, as submitted by SOUTHERN GROVE to USDA (FoodData Central 598438, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 598438, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SOUTHERN GROVE submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100000511
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 13% carbohydrate, 72% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 7.1 g | 43% |
| Sodium | 733 mg | 250 mg | 89% |
| Protein | 23.3 g | 13.3 g | 90% |
| Calories | 633 | 536 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 2,487 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Town & Country Mix Sesame Sticks, Peanuts, Nuts and Seeds SQUIRREL BRAND | 581 mg | 581 |
| Cajun Peanuts JEPPI NUT COMPANY | 579 mg | 607 |
| Chili Lime Peanuts PLANTERS | 571 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Peanuts, Vegetable Oil (canola And/or Soybean), Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement SOUTHERN GROVE submitted to USDA (FoodData Central 598438).
Questions about this product
How many calories are in Southern Grove Blistered Extra Large Peanuts?
190 per 1/4 cup (30g) serving, and 633 per 100 g.
How much sodium is in Southern Grove Blistered Extra Large Peanuts?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SOUTHERN GROVE submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov