Frey · Candy
Blond Crunchy Almond Bar
A 2 squares (28g) serving of Blond Crunchy Almond Bar by Frey has 170 calories, 11g of sugars and 25mg of sodium, as submitted by SweetWorks Confections, LLC to USDA (FoodData Central 1950602, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950602, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SweetWorks Confections, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 800093123569
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 8% of the 19,635 candy products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 29% carbohydrate, 64% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 57.9 g | 8% |
| Sodium | 89 mg | 50 mg | 68% |
| Protein | 10.7 g | 2 g | 97% |
| Calories | 607 | 375 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other almond in this aisle
272 of the 19,635 candy products are named almond. Per 100 g their median is 525 calories, 139 mg of sodium and 5.6 g of protein; 86 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Candy Bar, Roasted Almond GARDNERS CANDIES | 71 mg | 429 |
| Hammond's Candies, Piggy Back Milk Chocolate, Almond & Caramel HAMMOND'S CANDIES | 71 mg | 500 |
| Extra Creamy Almond & Sea Salt Oat Made Plant-based Chocolate Confection HERSHEY'S | 70 mg | 535 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): CARAMELIZED WHITE CHOCOLATE (COCOA BUTTER, SUGAR, DRY WHOLE MILK, CARAMEL SUGAR, WHEY POWDER, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), ALMONDS, SUGAR, CARAMEL.
The statement lists 4 ingredients at the top level, beginning with Caramelized White Chocolate (cocoa Butter, Sugar, Dry Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement SweetWorks Confections, LLC submitted to USDA (FoodData Central 1950602).
More Frey candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frey, Funny Milk Chocolate Bunny | 535 | 60.47 g | 58 mg |
| Dreamworks Trolls, Gumball Dispenser | 500 | 100 g | 0 mg |
| Spring Mix Mixlicious Candy Mix | 433 | 73.33 g | 67 mg |
| Superhero Mix Mixlicious Gum & Candy Mix | 433 | 70 g | 83 mg |
| Luau Mix Mixlicious Gum & Candy Mix | 400 | 70 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frey Blond Crunchy Almond Bar?
170 per 2 squares (28g) serving, and 607 per 100 g.
How much sodium is in Frey Blond Crunchy Almond Bar?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SweetWorks Confections, LLC submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov