Branded Food · GHIRARDELLI

Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange

According to USDA FoodData Central (FDC ID 2202293, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

480
Calorieshigh density
4.0g
Proteinmoderate · 8% DV
64.0g
Carbshigh · 23% DV
32.0g
Fathigh · 41% DV
480 calories per 100g

Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange contains 480 calories per 100g according to USDA FoodData Central. It has 4.0g of protein, 32.0g of fat, and 64.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange is fiber-rich, with 8.0g of dietary fiber per 100g.

4.0g
protein per 100g
Top 68%
protein vs USDA whole foods
480
calories per 100g
8.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange by GHIRARDELLI contains 480 calories per 100g, according to the USDA FoodData Central database. It provides 4.0g of protein, 32.0g of fat, and 64.0g of carbohydrates per 100g. Dietary fiber: 8.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange is catalogued there as FDC ID 2202293, a branded food entry from GHIRARDELLI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange is a carbohydrate-dense food that can serve as a quick energy source.

At 29% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 480 % Daily Value* Total Fat 32g 41% Saturated Fat 18g 90% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 64g 23% Dietary Fiber 8g 29% Total Sugars 48g Includes 48g Added Sugars 96% Protein 4g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 3mg 16% Potassium 440mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

480
Calories per 100g

480 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
480 kcal = 24% of FDA 2,000 kcal Daily Value
P: 4.0gF: 32.0gC: 64.0g
4.0g
Protein
8% DV
32.0g
Total Fat
41% DV
64.0g
Carbs
23% DV
8.0g
Fiber
29% DV
48.0g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange ranks on protein

Its 4.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.0 G
23%
Energy 480 KCAL
Fiber, total dietary 8.0 G
29%
Protein 4.0 G
8%
Total Sugars 48.0 G
Total lipid (fat) 32.0 G
41%

Vitamins

Nutrient Amount % DV
Sugars, added 48.0 G
96%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG
3%
Iron, Fe 3 MG
16%
Potassium, K 440 MG
9%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 18.0 G
90%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange delivers 4.0g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 480 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange?
Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange contains 480 calories per 100g. It has 4.0g of protein, 32.0g of fat, and 64.0g of carbohydrates.
What are the macros in Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange?
Per 100g, Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange has 4.0g protein (3% of calories), 32.0g fat, and 64.0g carbs. Fiber: 8.0g. Sugar: 48.0g.
Is Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange high in fiber?
Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange contains 8.0g of dietary fiber per 100g, which is 29% of the daily recommended value (28g). This is considered a good source of fiber.
Is Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange keto-friendly?
Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange has 64.0g of carbs per 100g (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange good for a diet?
Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange has 480 calories per 100g. Fat content: 32.0g. Contains 8.0g fiber which aids digestion.
How does Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange compare to other foods?
Ghirardelli Blood Orange Intense Dark Chocolate, Blood Orange provides 480 calories and 4.0g protein per 100g. That is 120 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2202293) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.