School Safe · Cakes, Cupcakes, Snack Cakes
Blow Your Mind Birthday Cake Muffin Bars
One bar, 1.3oz (37g) serving of Blow Your Mind Birthday Cake Muffin Bars by School Safe has 150 calories, 12g of sugars and 70mg of sodium, as submitted by M & J Enterprises to USDA (FoodData Central 2581976, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581976, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M & J Enterprises submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 805658049858
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 52% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 31.8 g | 52% |
| Sodium | 189 mg | 289 mg | 17% |
| Protein | 5.4 g | 3.7 g | 86% |
| Calories | 405 | 386 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other bars in this aisle
93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores Brownie Bars with Milk Chocolate, Marshmallow Creme, Marshmallows and Graham Squares, S'mores MAUD BORUP | 144 mg | 422 |
| Fabulous Chocolate Chunk Brownie Bars FAVORITE DAY | 128 mg | 410 |
| Mint Brownie Bars BUILT BAR | 92 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OIL (CANOLA OR SOYBEAN), WATER, EGGS, RAINBOW BLEND (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, YELLOW #5, AND #6, RED #40, BLUE #1), GLYCERINE, MONO- AND DIGLYCERIDES, BAKING POWDER, MODIFIED CORN STARCH, SEA SALT, NATURAL FLAVOR, CELLULOSE GUM
The statement lists 13 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement M & J Enterprises submitted to USDA (FoodData Central 2581976).
More School Safe cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Mini Cupcakes | 373 | 42.67 g | 173 mg |
| Rock Star Brownie Muffin Bars | 351 | 37.84 g | 324 mg |
| Chocolate Chip Banana Bread Muffin Bars | 324 | 32.43 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in School Safe Blow Your Mind Birthday Cake Muffin Bars?
150 per 1 bar, 1.3oz (37g) serving, and 405 per 100 g.
How much sodium is in School Safe Blow Your Mind Birthday Cake Muffin Bars?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M & J Enterprises submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov