Branded Food · Northgate Gonzalez, Inc.

Blue Corn Tostadas, Blue Corn

According to USDA FoodData Central (FDC ID 1162870, data refreshed July 2026), nutrition facts per 60g serving, sourced verbatim.

232
Caloriesmoderate density
5.4g
Proteingood source · 11% DV
49.6g
Carbsgood source · 18% DV
1.3g
Fatlow · 2% DV
232 calories per 60g serving

Blue Corn Tostadas, Blue Corn contains 232 calories per 60g serving according to USDA FoodData Central. It has 5.4g of protein, 1.3g of fat, and 49.6g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 48% of USDA whole foods

The verdict

Blue Corn Tostadas, Blue Corn carries 9.0g of protein per 100g, more than 48% of USDA whole foods.

9.0g
protein per 100g
Top 52%
protein vs USDA whole foods
387
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Blue Corn Tostadas, Blue Corn by Northgate Gonzalez, Inc. contains 232 calories per 60g serving (387 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.4g of protein, 1.3g of fat, and 49.6g of carbohydrates per 60g serving. Dietary fiber: 1.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Blue Corn Tostadas, Blue Corn is catalogued there as FDC ID 1162870, a branded food entry from Northgate Gonzalez, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Blue Corn Tostadas, Blue Corn reads as low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Blue Corn Tostadas, Blue Corn is a carbohydrate-dense food that can serve as a quick energy source.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 60g Amount per serving Calories 232 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 520mg 23% Total Carbohydrate 50g 18% Dietary Fiber 2g 5% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 60g serving · 387 kcal per 100g basis

Macro Breakdown

232
Calories per 60g serving
387 kcal per 100g (USDA basis)

232 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
232 kcal = 12% of FDA 2,000 kcal Daily Value
P: 5.4gF: 1.3gC: 49.6g
5.4g
Protein
11% DV
1.3g
Total Fat
2% DV
49.6g
Carbs
18% DV
1.5g
Fiber
5% DV
520mg
Sodium
23% DV

Values shown per 60g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Blue Corn Tostadas, Blue Corn ranks on protein

Its 9.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Blue Corn Tostadas, Blue Corn vs every USDA reference food

USDA reference (whole) foods with a protein value

9 48th percentile higher than 48% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 82.7 G
30%
Energy 387 KCAL
Fiber, total dietary 2.5 G
9%
Protein 9.0 G
18%
Total Sugars 0.00 G
Total lipid (fat) 2.2 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG
2%
Iron, Fe 3 MG
17%
Sodium, Na 867 MG
38%
Vitamin D (D2 + D3), International Units 0 IU
0%
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Blue Corn Tostadas, Blue Corn delivers 5.4g of protein per 100g, more than 48% of USDA whole foods. See the protein ranking
  • It carries 232 calories per 100g.
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Blue Corn Tostadas, Blue Corn?
Blue Corn Tostadas, Blue Corn contains 232 calories per 60g serving (387 cal per 100g basis, USDA storage). It has 5.4g of protein, 1.3g of fat, and 49.6g of carbohydrates.
What are the macros in Blue Corn Tostadas, Blue Corn?
Per 60g serving, Blue Corn Tostadas, Blue Corn has 5.4g protein (9% of calories), 1.3g fat, and 49.6g carbs. Fiber: 1.5g.
How much sodium is in Blue Corn Tostadas, Blue Corn?
Blue Corn Tostadas, Blue Corn contains 520mg of sodium per 60g serving, which is 23% of the recommended daily limit (2,300mg).
Is Blue Corn Tostadas, Blue Corn high in fiber?
Blue Corn Tostadas, Blue Corn contains 1.5g of dietary fiber per 60g serving, which is 5% of the daily recommended value (28g).
Is Blue Corn Tostadas, Blue Corn keto-friendly?
Blue Corn Tostadas, Blue Corn has 49.6g of carbs per 60g serving (85% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Blue Corn Tostadas, Blue Corn good for a diet?
Blue Corn Tostadas, Blue Corn has 232 calories per 60g serving. Fat content: 1.3g.
How does Blue Corn Tostadas, Blue Corn compare to other foods?
Blue Corn Tostadas, Blue Corn provides 232 calories and 5.4g protein per 60g serving. That is 43 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1162870) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 60g serving for this product, the headline values (calories, macros) are multiplied by 60/100 = 0.600 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.