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Hanover · Canned vegetables

Blue Lake Cut Green Beans and Whole Potatoes in Ham Flavored Sauce

A 1/2 cup (120g) serving of Blue Lake Cut Green Beans and Whole Potatoes in Ham Flavored Sauce by Hanover has 30 calories, less than 1g of sugars and 330mg of sodium, as submitted by Hanover Foods Corporation to USDA (FoodData Central 2020248, record updated Aug 12, 2018).

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 6g2%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hanover Foods Corporation submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028800109013
UPC
028800109013
Category
Canned vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 26% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blue Lake Cut Green Beans and Whole Potatoes in Ham Flavored Sauce against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.7 g26%
Sodium275 mg240 mg69%
Protein0.8 g1 g27%
Calories253335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

What is in it

Ingredients (as submitted): GREEN BEANS, POTATOES,WATER, SALT, LARD, CHICKEN BOUILLON (SALT, HYDROLYZED CORN PROTEIN SUGAR, AUTOLYZED YEAST EXTRACT, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, CHICKEN FAT, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSNATE, DISODIUM GUANYLATE, NATURAL FLAVORS), AND NATURAL SMOKE FLAVORING

The statement lists 7 ingredients at the top level, beginning with Green Beans, Potatoes, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.

Source: the ingredient statement Hanover Foods Corporation submitted to USDA (FoodData Central 2020248).

More Hanover canned vegetables

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hanover Blue Lake Cut Green Beans and Whole Potatoes in Ham Flavored Sauce?

30 per 1/2 cup (120g) serving, and 25 per 100 g.

How much sodium is in Hanover Blue Lake Cut Green Beans and Whole Potatoes in Ham Flavored Sauce?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hanover Foods Corporation submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov