Lidl · Energy, Protein and Muscle Recovery Drinks
Blue Raspberry Flavored Energy Drink
One can (473ml) serving of Blue Raspberry Flavored Energy Drink by Lidl has 0 calories, 0g of sugars and 40mg of sodium, as submitted by Lidl to USDA (FoodData Central 2642685, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642685, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lidl submitted to USDA, for the declared 473ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 4056489211839
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 5% of them.
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.1 g | 0% |
| Sodium | 8 mg | 110 mg | 5% |
| Protein | 0 g | 9.7 g | 0% |
| Calories | 1 | 308 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Drink, Cotton Candy PROTEIN2O | 4 mg | 14 |
| South Beach Zero Sugar Drink RAZE ENERGY | 3 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE (PRESERVATIVE), BRANCHED-CHAIN AMINO ACIDS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-LYSINE HYDROCHLORIDE, L-THREONINE, L-PHENYLALANINE, L-HISTIDINE, L-METHIONINE, L-TRYPTOPHAN), CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), NIACINAMIDE (VITAMIN B3), CO-ENZYME Q10, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
The statement lists 16 ingredients at the top level, beginning with Carbonated Water, Citric Acid, Natural and Artificial Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement Lidl submitted to USDA (FoodData Central 2642685).
Questions about this product
How many calories are in Lidl Blue Raspberry Flavored Energy Drink?
0 per 1 can (473ml) serving, and 1 per 100 g.
How much sodium is in Lidl Blue Raspberry Flavored Energy Drink?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lidl submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov