Tr Fr · Other Frozen Desserts
Blueberries Yogurt Parfait Poppers
A 47g serving of Blueberries Yogurt Parfait Poppers by Tr Fr has 90 calories, 9g of sugars and 40mg of sodium, as submitted by Tru Fru to USDA (FoodData Central 2591832, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2591832, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tru Fru submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850012117827
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 42% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 40% carbohydrate, 45% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.2 g | 20.4 g | 42% |
| Sodium | 85 mg | 115 mg | 40% |
| Protein | 8.5 g | 2.9 g | 98% |
| Calories | 191 | 248 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRIES, CULTURED PASTEURIZED GRADE A MILK*, SUGAR, COCOA BUTTER, MILK POWDER, WHEY PROTEIN CONCENTRATE, CULTURED MILK POWDER, PEA PROTEIN (PEA PROTEIN CONCENTRATE, TAPIOCA STARCH), GRANOLA (WHOLE ROLLED OATS, HONEY), SOY LECITHIN (AN EMULSIFIER), VANILLA, *CONTAINS LIVE AND ACTIVE CULTURES
The statement lists 12 ingredients at the top level, beginning with Blueberries, Cultured Pasteurized Grade a Milk*, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Tru Fru submitted to USDA (FoodData Central 2591832).
More Tr Fr other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberries Yogurt Parfait Poppers | 191 | 17.02 g | 85 mg |
| Frozen Fresh in White Chocolate & Coconut Nature's Pineapple | 250 | 28.57 g | 36 mg |
| Nature's in White & Dark Chocolate Blueberries | 321 | 32.14 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tr Fr Blueberries Yogurt Parfait Poppers?
90 per 47g serving, and 191 per 100 g.
How much sodium is in Tr Fr Blueberries Yogurt Parfait Poppers?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tru Fru submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov