Maker

Tru Fru

Tru Fru submitted 30 products to USDA's branded food database under 2 shelf brands, in 6 categories; the most are popcorn, peanuts, seeds and related snacks (13). Of the 30 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 18 less sodium.

Its shelf brands

Brand	Products
Tru Fru	17
Tr Fr	13

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Category	Products
Popcorn, Peanuts, Seeds and Related Snacks	13
Frozen Fruit and Fruit Juice Concentrates	9
Other Frozen Desserts	5
Wholesome Snacks	1
Ice Cream and Frozen Yogurt	1
Baking Decorations and Dessert Toppings	1

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Tru Fru products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Brand	Calories	Sugars	Sodium
Blueberries Yogurt Parfait Poppers	Tr Fr	191	19.1 g (42%)	85 mg (40%)
Dark Chocolate 54% Cacao Nature's Bananas Hyper-dried Fresh in Dark Chocolate	Tru Fru	500	43.3 g (84%)	0 mg (0%)
Dark Chocolate 54% Cacao Nature's Raspberries Hyper-dried Fresh in Dark Chocolate	Tru Fru	500	43.3 g (84%)	0 mg (0%)
Dark Chocolate 54% Cacao Real Coconut Melts Hyper-dried Fresh in Dark Chocolate	Tru Fru	533	43.3 g (84%)	0 mg (0%)
Dark Chocolate Nature's Bananas Hyper-dried Fresh in Dark Chocolate	Tru Fru	500	43.3 g (84%)	0 mg (0%)
Dark Chocolate Nature's Blueberries Frozen Fresh in White & Dark Chocolate	Tru Fru	321	32.1 g (85%)	36 mg (96%)
Dark Chocolate Nature's Cherries Frozen Fresh in White & Dark Chocolate	Tru Fru	321	28.6 g (66%)	36 mg (25%)
Dark Chocolate Nature's Raspberries Frozen Fresh in White & Dark Chocolate	Tru Fru	321	28.6 g (66%)	36 mg (25%)
Dark Chocolate Nature's Raspberries Hyper-dried Fresh in Dark Chocolate	Tru Fru	500	43.3 g (84%)	0 mg (0%)
Freeze-dried Fresh & Immersed in Dark Chocolate, Coconut Melts	Tru Fru	500	43.3 g (84%)	0 mg (0%)
Fresh in White & Milk Chocolate Nature's Strawberries	Tr Fr	321	32.1 g (85%)	54 mg (98%)
Frozen Fresh in Peanut Butter & Dark Chocolate Nature's Bananas	Tr Fr	357	17.9 g (80%)	107 mg (99%)
Frozen Fresh in White Chocolate & Coconut Nature's Pineapple	Tr Fr	250	28.6 g (86%)	36 mg (17%)
Milk Chocolate Nature's Raspberries Frozen Fresh in White & Milk Chocolate, Milk Chocolate Nature's Raspberries	Tru Fru	321	32.1 g (85%)	71 mg (99%)
Nature's in White & Dark Chocolate Blueberries	Tr Fr	321	32.1 g (92%)	36 mg (17%)
Nature's Peaches Hyper-dried Fresh in Creme	Tru Fru	500	60.0 g (65%)	67 mg (81%)
Nature's Raspberries Frozen Fresh in White & Milk Chocolate, Nature's Raspberries	Tru Fru	321	32.1 g (92%)	71 mg (33%)
Nature's Strawberries Frozen Fresh in White & Milk Chocolate	Tru Fru	321	32.1 g (69%)	54 mg (29%)
Nature's Strawberries Hyper-dried Fresh in Dark Chocolate	Tru Fru	500	46.7 g (88%)	0 mg (0%)
Nature's Strawberries Hyper-dried Fresh in White & Dark Chocolate	Tru Fru	500	53.3 g (94%)	33 mg (24%)
Pia Colada Pineapple Coconut	Tr Fr	250	28.6 g (85%)	36 mg (96%)
Raspberries Yogurt Parfait Poppers	Tr Fr	191	17.0 g (30%)	85 mg (40%)
Ruby Cacao Nature's Strawberries	Tr Fr	214	21.4 g (14%)	36 mg (65%)
Strawberry Yogurt Parfait Poppers	Tr Fr	191	17.0 g (16%)	85 mg (61%)
Tr Fr Nature's Bananas in Peanut Butter & Dark Chocolate, 8 Oz	Tr Fr	357	17.9 g (80%)	107 mg (99%)
Tr Fr Nature's Raspberries in White & Dark Chocolate, 20 Oz	Tr Fr	321	28.6 g (85%)	36 mg (96%)
Tr Fr Nature's Raspberries in White & Milk Chocolate, 8 Oz	Tr Fr	321	32.1 g (85%)	71 mg (99%)
Tr Fr Nature's Strawberries in White & Milk Chocolate, 20 Oz	Tr Fr	321	32.1 g (85%)	54 mg (98%)
Whole Cherries Dark Chocolate	Tru Fru	500	46.7 g (88%)	17 mg (22%)
Whole Cranberries Dark Chocolate	Tru Fru	500	43.3 g (84%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every Tru Fru productits range compared with each category's median
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov