Tr Fr · Frozen Fruit and Fruit Juice Concentrates
Pia Colada Pineapple Coconut
One oz (28g) serving of Pia Colada Pineapple Coconut by Tr Fr has 70 calories, 8g of sugars and 10mg of sodium, as submitted by Tru Fru to USDA (FoodData Central 2604713, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604713, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tru Fru submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850012117513
- Category
- Frozen Fruit and Fruit Juice Concentrates
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fruit and fruit juice concentrates
Per 100 g, it has more sugar than 85% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 9 g | 85% |
| Sodium | 36 mg | 0 mg | 96% |
| Protein | 3.6 g | 0.7 g | 98% |
| Calories | 250 | 57 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.
Other coconut in this aisle
20 of the 1,979 frozen fruit and fruit juice concentrates products are named coconut. Per 100 g their median is 129 calories, 7 mg of sodium and 2.2 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dragon Fruit Blend with Coconut Flakes Smoothie Bowl SAMBAZON | 27 mg | 151 |
| Pamana, Sliced Young Coconut PAMANA | 18 mg | 246 |
| 100% Pure Coconut Milk PROFOOD HAWAII'S BEST | 17 mg | 283 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA, NATURAL FLAVOR), COCONUT
The statement lists 3 ingredients at the top level, beginning with Pineapple, White Chocolate (cane Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tru Fru submitted to USDA (FoodData Central 2604713).
More Tr Fr frozen fruit and fruit juice concentrates
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh in White & Milk Chocolate Nature's Strawberries | 321 | 32.14 g | 54 mg |
| Tr Fr Nature's Raspberries in White & Dark Chocolate, 20 Oz | 321 | 28.57 g | 36 mg |
| Tr Fr Nature's Raspberries in White & Milk Chocolate, 8 Oz | 321 | 32.14 g | 71 mg |
| Tr Fr Nature's Bananas in Peanut Butter & Dark Chocolate, 8 Oz | 357 | 17.86 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tr Fr Pia Colada Pineapple Coconut?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Tr Fr Pia Colada Pineapple Coconut?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tru Fru submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov