Lola · Snack, Energy and Granola Bars
Blueberry Almond Protein + Probiotic Bar
One bar (50g) serving of Blueberry Almond Protein + Probiotic Bar by Lola has 200 calories, 14g of sugars and 0mg of sodium, as submitted by LOLA GRANOLA BAR CORP to USDA (FoodData Central 2137459, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2137459, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LOLA GRANOLA BAR CORP submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860000782524
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 38% carbohydrate, 39% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 6 mg | 250 mg | 4% |
| Protein | 24 g | 15 g | 70% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Enzo with Cashews & Almonds, Oats & Honey LOLA GRANOLA BAR | 4 mg | 287 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): OATS, TAPIOCA SYRUP, SUNFLOWER SEEDS, COCONUT, ALMONDS, FLAXSEED MEAL, PROBIOTIC CULTURES (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086), BLUEBERRIES (BLUEBERRIES, PURE CANE SUGAR, SUNFLOWER OIL), COCONUT OIL, CINNAMON, VANILLA
The statement lists 11 ingredients at the top level, beginning with Oats, Tapioca Syrup, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement LOLA GRANOLA BAR CORP submitted to USDA (FoodData Central 2137459).
Questions about this product
How many calories are in Lola Blueberry Almond Protein + Probiotic Bar?
200 per 1 bar (50g) serving, and 400 per 100 g.
How much sodium is in Lola Blueberry Almond Protein + Probiotic Bar?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LOLA GRANOLA BAR CORP submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov