GetFoodFacts

Del Monte · Cereal

Blueberry Apple Fruit & Oats

One cup (198g) serving of Blueberry Apple Fruit & Oats by Del Monte has 190 calories, 17g of sugars and 170mg of sodium, as submitted by Del Monte Foods Inc. to USDA (FoodData Central 2143286, record updated May 16, 2019).

Values for the declared serving and per 100 g. FoodData Central 2143286, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (198g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 37g13%
Dietary Fiber 4g14%
Total Sugars 17g
Includes Added Sugars 9g18%
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Monte Foods Inc. submitted to USDA, for the declared 198g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0024000248606
UPC
024000248606
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 19% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 77% carbohydrate, 14% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Apple Fruit & Oats against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.6 g21.7 g19%
Sodium86 mg314 mg25%
Protein2 g8.8 g1%
Calories963850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oats in this aisle

1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein; 514 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Muesli Cereal, Cranberry & Oats, Pumpkin Seeds KOLLN67 mg367
The Original Overnight Oats with Ancient Grains BREKKI67 mg140
Apple Cinnamon Oats MUSH64 mg135

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.

What is in it

Ingredients (as submitted): PREPARED OATS (WATER, WHOLE GRAIN OATS), FRUIT (APPLES, BLUEBERRIES), HYDRATED CHIA (WATER, CHIA SEEDS), BLUEBERRY PUREE (WATER, BLUEBERRY PUREE CONCENTRATE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, MODIFIED FOOD STARCH, SALT, BISULFATE OF SODA, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVORS.

The statement lists 11 ingredients at the top level, beginning with Prepared Oats (water, Whole Grain Oats), Fruit (apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2019), not the label on the shelf today.

Source: the ingredient statement Del Monte Foods Inc. submitted to USDA (FoodData Central 2143286).

More Del Monte cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Apple Real Fruit & 100% Whole Grain Oats968.59 g111 mg
Fruit & Oats, Peach Cinnamon Spice919.09 g116 mg
Fruit & Oats, Apple Cinnamon918.59 g111 mg
Fruit & Oats, Pear Maple918.08 g121 mg
Triple Berry Almond Oatmeal1277.51 g113 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Del Monte Blueberry Apple Fruit & Oats?

190 per 1 cup (198g) serving, and 96 per 100 g.

How much sodium is in Del Monte Blueberry Apple Fruit & Oats?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Monte Foods Inc. submitted to USDA, last updated May 16, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov