Branded Food · Nash Finch Company

Blueberry Cheesecake, Blueberry

According to USDA FoodData Central (FDC ID 741870, data refreshed July 2026), nutrition facts per 163g serving, sourced verbatim.

469
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
48.0g
Carbsgood source · 17% DV
28.0g
Fathigh · 36% DV
469 calories per 163g serving

Blueberry Cheesecake, Blueberry contains 469 calories per 163g serving according to USDA FoodData Central. It has 4.0g of protein, 28.0g of fat, and 48.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Blueberry Cheesecake, Blueberry is sugar-heavy, with 22.7g of sugar per 100g.

2.5g
protein per 100g
Top 77%
protein vs USDA whole foods
288
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Blueberry Cheesecake, Blueberry by Nash Finch Company contains 469 calories per 163g serving (288 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 28.0g of fat, and 48.0g of carbohydrates per 163g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Blueberry Cheesecake, Blueberry is catalogued there as FDC ID 741870, a branded food entry from Nash Finch Company. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Blueberry Cheesecake, Blueberry balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 163g Amount per serving Calories 469 % Daily Value* Total Fat 28g 36% Saturated Fat 18g 90% Trans Fat 1g Cholesterol 95mg 32% Sodium 261mg 11% Total Carbohydrate 48g 17% Dietary Fiber 2g 7% Total Sugars 37g Includes 3g Added Sugars 6% Protein 4g Vitamin D 0mcg 0% Calcium 99mg 8% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 163g serving · 288 kcal per 100g basis

Macro Breakdown

469
Calories per 163g serving
288 kcal per 100g (USDA basis)

469 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
469 kcal = 23% of FDA 2,000 kcal Daily Value
P: 4.0gF: 28.0gC: 48.0g
4.0g
Protein
8% DV
28.0g
Total Fat
36% DV
48.0g
Carbs
17% DV
2.0g
Fiber
7% DV
37.0g
Sugar
no FDA DV
261mg
Sodium
11% DV

Values shown per 163g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Blueberry Cheesecake, Blueberry ranks on protein

Its 2.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Blueberry Cheesecake, Blueberry vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.4 G
11%
Energy 288 KCAL
Fiber, total dietary 1.2 G
4%
Protein 2.5 G
5%
Total Sugars 22.7 G
Total lipid (fat) 17.2 G
22%

Vitamins

Nutrient Amount % DV
Sugars, added 1.8 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG
5%
Iron, Fe 0 MG
2%
Potassium, K 0 MG
0%
Sodium, Na 160 MG
7%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 58 MG
19%
Fatty acids, total saturated 11.0 G
55%
Fatty acids, total trans 0.61 G

Key takeaways

  • Blueberry Cheesecake, Blueberry delivers 4.0g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 469 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Blueberry Cheesecake, Blueberry?
Blueberry Cheesecake, Blueberry contains 469 calories per 163g serving (288 cal per 100g basis, USDA storage). It has 4.0g of protein, 28.0g of fat, and 48.0g of carbohydrates.
What are the macros in Blueberry Cheesecake, Blueberry?
Per 163g serving, Blueberry Cheesecake, Blueberry has 4.0g protein (3% of calories), 28.0g fat, and 48.0g carbs. Fiber: 2.0g. Sugar: 37.0g.
How much sodium is in Blueberry Cheesecake, Blueberry?
Blueberry Cheesecake, Blueberry contains 261mg of sodium per 163g serving, which is 11% of the recommended daily limit (2,300mg).
Is Blueberry Cheesecake, Blueberry high in fiber?
Blueberry Cheesecake, Blueberry contains 2.0g of dietary fiber per 163g serving, which is 7% of the daily recommended value (28g).
Is Blueberry Cheesecake, Blueberry keto-friendly?
Blueberry Cheesecake, Blueberry has 48.0g of carbs per 163g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Blueberry Cheesecake, Blueberry good for a diet?
Blueberry Cheesecake, Blueberry has 469 calories per 163g serving. Fat content: 28.0g.
How does Blueberry Cheesecake, Blueberry compare to other foods?
Blueberry Cheesecake, Blueberry provides 469 calories and 4.0g protein per 163g serving. That is 118 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 741870) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 163g serving for this product, the headline values (calories, macros) are multiplied by 163/100 = 1.630 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.