Mode · Snack, Energy and Granola Bars
Blueberry + Coconut Raw Energy Blocks
A 1.6 oz (45g) serving of Blueberry + Coconut Raw Energy Blocks by Mode has 160 calories, 15g of sugars and 135mg of sodium, as submitted by MOD_E, LLC to USDA (FoodData Central 2174729, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174729, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MOD_E, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858519006644
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 22.5 g | 84% |
| Sodium | 300 mg | 250 mg | 61% |
| Protein | 6.7 g | 15 g | 18% |
| Calories | 356 | 413 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): DATES, HONEY, BLUEBERRIES, ALMONDS, GLUTEN FREE OATS, COCONUT, SEA SALT, PANAX NOTOGINSENG AND ROSA ROXBURGHI EXTRACT
The statement lists 8 ingredients at the top level, beginning with Dates, Honey, Blueberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement MOD_E, LLC submitted to USDA (FoodData Central 2174729).
More Mode snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate + Walnut Raw Energy Blocks | 356 | 26.67 g | 356 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mode Blueberry + Coconut Raw Energy Blocks?
160 per 1.6 oz (45g) serving, and 356 per 100 g.
How much sodium is in Mode Blueberry + Coconut Raw Energy Blocks?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MOD_E, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov