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Fruitlove · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Blueberry Dream Spoonable Smoothie

One container (150g) serving of Blueberry Dream Spoonable Smoothie by Fruitlove has 100 calories, 12g of sugars and 45mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1691535, record updated Mar 16, 2020).

Nutrition Facts

Serving size1 container (150g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 5g10%
Protein 6g12%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 150g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000072491
UPC
021000072491
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 34% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Dream Spoonable Smoothie against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8 g9.6 g34%
Sodium30 mg8 mg89%
Protein4 g0 g99%
Calories674693%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other smoothie in this aisle

334 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named smoothie. Per 100 g their median is 58 calories, 8 mg of sodium and 0.6 g of protein; 280 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic 100% Juice Smoothie ORCHARD FUSION23 mg51
Bolthouse Farms, Fruit & Almondmilk Smoothie, Blueberry, Banana BOLTHOUSE FARMS22 mg46
Columbia Gorge Organic, Organic Fruit Smoothies, Mango Mango COLUMBIA GORGE ORGANIC21 mg51

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): WATER, NONFAT YOGURT (PASTEURIZED NON-FAT MILK, CULTURES), BANANA PUREE, APPLE PUREE SQUASH, BLUEBERRY PUREE, SUGAR, CONTAINS LESS THAN 2% OF RICE FLOUR, WHEY PROTEIN ISOLATE, TAPIOCA FLOUR, CALCIUM CITRATE, CITRIC ACID, FRUIT PECTIN, LOCUST BEAN GUM, BLACK CARROT JUICE (ADDED FOR COLOR), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, VITAMIN A PALMITATE, APPLE JUICE CONCENTRATE, NIACINAMIDE (VITAMIN B3), NATAMYCIN (A NATURAL MOLD INHIBITOR), THIAMIN HYDROCHLORIDE (VITAMIN B1), ENZYMES.

The statement lists 22 ingredients at the top level, beginning with Water, Nonfat Yogurt (pasteurized Non-fat Milk, Cultures). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1691535).

Questions about this product

How many calories are in Fruitlove Blueberry Dream Spoonable Smoothie?

100 per 1 container (150g) serving, and 67 per 100 g.

How much sodium is in Fruitlove Blueberry Dream Spoonable Smoothie?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov