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365 Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks

Blueberry Flavored Dry Roasted Almonds & Pistachios with Pumpkin Seeds & Blueberries Nut Clusters

A 30g serving of Blueberry Flavored Dry Roasted Almonds & Pistachios with Pumpkin Seeds & Blueberries Nut Clusters by 365 Whole Foods Market has 150 calories, 8g of sugars and 125mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2266244, record updated Feb 14, 2022).

Nutrition Facts

Serving size30g
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 4g8%
Vitamin D not declared
Calcium 50mg4%
Iron 0.9mg5%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482476915
UPC
099482476915
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 37% carbohydrate, 53% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Flavored Dry Roasted Almonds & Pistachios with Pumpkin Seeds & Blueberries Nut Clusters against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g7.1 g64%
Sodium417 mg250 mg71%
Protein13.3 g13.3 g49%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other clusters in this aisle

295 of the 19,429 popcorn, peanuts, seeds and related snacks products are named clusters. Per 100 g their median is 500 calories, 245 mg of sodium and 10.7 g of protein; 231 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crunchy Clusters in Dark Chocolate, Almonds & Berry BROOKSIDE325 mg475
Milk Chocolate Peanut Clusters Candy TOPS325 mg475
Original Clusters of Almonds, Pecans and Gourmet Popcorn Covered in Our Amazing Glaze POPPYCOCK323 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED ALMONDS, BROWN RICE SYRUP, DRY ROASTED PISTACHIOS, CANE SUGAR, PUMPKIN SEEDS, BLUEBERRIES (BLUEBERRIES, CANE SUGAR), SEA SALT, NATURAL FLAVOR, EXPELLER PRESSED PALM OIL.

The statement lists 9 ingredients at the top level, beginning with Dry Roasted Almonds, Brown Rice Syrup, Dry Roasted Pistachios. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2266244).

More 365 Whole Foods Market popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in 365 Whole Foods Market Blueberry Flavored Dry Roasted Almonds & Pistachios with Pumpkin Seeds & Blueberries Nut Clusters?

150 per 30g serving, and 500 per 100 g.

How much sodium is in 365 Whole Foods Market Blueberry Flavored Dry Roasted Almonds & Pistachios with Pumpkin Seeds & Blueberries Nut Clusters?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Feb 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov