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Shanti Balance · Snack, Energy and Granola Bars

Blueberry Matcha + Prebiotics Gut Health Performance Superfood

One bar (58g) serving of Blueberry Matcha + Prebiotics Gut Health Performance Superfood by Shanti Balance has 230 calories, 10g of sugars and 60mg of sodium, as submitted by Organically Raw, LLC to USDA (FoodData Central 2195024, record updated Oct 26, 2021).

Nutrition Facts

Serving size1 bar (58g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 25g9%
Dietary Fiber 9g32%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 17g34%
Vitamin D not declared
Calcium 70mg5%
Iron 3.8mg21%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Organically Raw, LLC submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857618004766
UPC
857618004766
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 42% carbohydrate, 30% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Matcha + Prebiotics Gut Health Performance Superfood against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.2 g22.5 g32%
Sodium103 mg250 mg17%
Protein29.3 g15 g84%
Calories39741337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other superfood in this aisle

173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 68 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Superfood Seedbar, Currant, Cacao + Hemp Seed ELEMENTAL78 mg412
The Superfood Protein Bar, Mexican Chocolate Mulberry SHANTI BAR78 mg414
Chunky Peanut Butter Chocolate Fruit, Nut & Seed Superfood Bars RAW REV76 mg435

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN), PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC GRAPE JUICE, ORGANIC CASHEWS, ORGANIC COCONUT SUGAR, ORGANIC RICE MILK (ORGANIC RICE DAIRY ALTERNATIVE), ORGANIC BLUEBERRIES, ORGANIC MATCHA, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC SPIRULINA, ORGANIC LEMON PEEL, ORGANIC HEMP SEEDS, CELTIC SEA SALT, ORGANIC CACAO BUTTER.

The statement lists 18 ingredients at the top level, beginning with Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.

Source: the ingredient statement Organically Raw, LLC submitted to USDA (FoodData Central 2195024).

More Shanti Balance snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Matcha + Prebiotics Performance Superfood41417.24 g129 mg
Red Velvet Chocolate Chip + Prebiotics Gut Health Bars43118.97 g155 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shanti Balance Blueberry Matcha + Prebiotics Gut Health Performance Superfood?

230 per 1 bar (58g) serving, and 397 per 100 g.

How much sodium is in Shanti Balance Blueberry Matcha + Prebiotics Gut Health Performance Superfood?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Organically Raw, LLC submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov