Udi's Gluten Free · Cake, Cookie and Cupcake Mixes
Blueberry Muffin Flavored Mug Cakes Mix
One pouch (60g) serving of Blueberry Muffin Flavored Mug Cakes Mix by Udi's Gluten Free has 250 calories, 27g of sugars and 300mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2139981, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2139981, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 698997809852
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 65% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 77% carbohydrate, 18% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 40 g | 65% |
| Sodium | 500 mg | 536 mg | 45% |
| Protein | 5 g | 5.3 g | 45% |
| Calories | 417 | 379 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cakes in this aisle
81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Coffee Mix Mug Cakes DUNCAN HINES | 397 mg | 438 |
| Maple Flavored Pancakes EGGO | 372 mg | 244 |
| Spartan, Pancakes, Buttermilk SPARTAN | 368 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, PEA FLOUR, RICE FLOUR, TAPIOCA FLOUR, PALM OIL, DRIED WHOLE EGG, DRIED BLUEBERRIES, LESS THAN 2% OF: CREAM OF TARTAR, BAKING SODA, SALT, NATURAL FLAVORS, VANILLA EXTRACT.
The statement lists 12 ingredients at the top level, beginning with Cane Sugar, Pea Flour, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2139981).
More Udi's Gluten Free cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Coffee Cake Flavored Mug Cakes Mix | 414 | 45.71 g | 514 mg |
| Chocolate Flavored Mug Cakes Mix | 433 | 40 g | 467 mg |
| Brownie Flavored Mug Cakes Mix | 450 | 45 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Gluten Free Blueberry Muffin Flavored Mug Cakes Mix?
250 per 1 pouch (60g) serving, and 417 per 100 g.
How much sodium is in Udi's Gluten Free Blueberry Muffin Flavored Mug Cakes Mix?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov