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Udi's Gluten Free · Cake, Cookie and Cupcake Mixes

Cinnamon Coffee Cake Flavored Mug Cakes Mix

One pouch (70g) serving of Cinnamon Coffee Cake Flavored Mug Cakes Mix by Udi's Gluten Free has 290 calories, 32g of sugars and 360mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2140062, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 pouch (70g)
Amount per serving
Calories290
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 360mg16%
Total Carbohydrate 55g20%
Dietary Fiber <1g4%
Total Sugars 32g
Includes Added Sugars 31g62%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 2.9mg16%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0698997809883
UPC
698997809883
Category
Cake, Cookie and Cupcake Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 67% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 76% carbohydrate, 19% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Coffee Cake Flavored Mug Cakes Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.7 g40 g67%
Sodium514 mg536 mg48%
Protein5.7 g5.3 g54%
Calories41437982%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cakes in this aisle

81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain Mini Pancakes, Maple DE WAFELBAKKERS400 mg259
Cinnamon Coffee Mix Mug Cakes DUNCAN HINES397 mg438
Maple Flavored Pancakes EGGO372 mg244

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): CANE SUGAR, PEA FLOUR, RICE FLOUR, TAPIOCA FLOUR, PALM OIL, DRIED WHOLE EGG, LESS THAN 2% OF: CREAM OF TARTAR, BAKING SODA, SALT, GROUND CINNAMON, NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Cane Sugar, Pea Flour, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2140062).

More Udi's Gluten Free cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Muffin Flavored Mug Cakes Mix41745 g500 mg
Chocolate Flavored Mug Cakes Mix43340 g467 mg
Brownie Flavored Mug Cakes Mix45045 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Udi's Gluten Free Cinnamon Coffee Cake Flavored Mug Cakes Mix?

290 per 1 pouch (70g) serving, and 414 per 100 g.

How much sodium is in Udi's Gluten Free Cinnamon Coffee Cake Flavored Mug Cakes Mix?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov