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Royal Farms · Popcorn, Peanuts, Seeds and Related Snacks

Blueberry Nut Premium Trail Mix

One oz (28g) serving of Blueberry Nut Premium Trail Mix by Royal Farms has 150 calories, 7g of sugars and 25mg of sodium, as submitted by Barcelona Nut Company Inc. to USDA (FoodData Central 2497219, record updated Jan 23, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Barcelona Nut Company Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030239250884
UPC
030239250884
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 27% carbohydrate, 66% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Nut Premium Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g7.1 g63%
Sodium93 mg250 mg34%
Protein10.7 g13.3 g40%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 571 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Trail Mix, Mediterranean Style AHOLD71 mg429
Strawberry Banana Blend Trail Mix SUNKIST71 mg393
Our Family, Trail Mix, Fruit & Nut OUR FAMILY71 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, PECANS, CASHEWS.

The statement lists 5 ingredients at the top level, beginning with Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2023), not the label on the shelf today.

Source: the ingredient statement Barcelona Nut Company Inc. submitted to USDA (FoodData Central 2497219).

More Royal Farms popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Royal Farms, Mojo Mix52942.86 g80 mg
Roasted and Salted Natural Pistachios4865.71 g629 mg
Honey Glazed Premium Cashews45039.29 g61 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Royal Farms Blueberry Nut Premium Trail Mix?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Royal Farms Blueberry Nut Premium Trail Mix?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Barcelona Nut Company Inc. submitted to USDA, last updated Jan 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov