180 Snacks · Snack, Energy and Granola Bars
Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar
One bar (31g) serving of Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar by 180 Snacks has 160 calories, 6g of sugars and 30mg of sodium, as submitted by 180 Snacks, Inc. to USDA (FoodData Central 1894253, record updated Mar 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 1894253, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 180 Snacks, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 180332000005
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 27% carbohydrate, 61% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 22.5 g | 38% |
| Sodium | 97 mg | 250 mg | 16% |
| Protein | 16.1 g | 15 g | 53% |
| Calories | 516 | 413 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other seed in this aisle
211 of the 7,204 snack, energy and granola bars products are named seed. Per 100 g their median is 450 calories, 170 mg of sodium and 14.3 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chunky Peanut Butter Chocolate Fruit, Nut & Seed Superfood Bars RAW REV | 76 mg | 435 |
| Chocolate Marshmallow Crispy Grain & Seed Bars ENJOY LIFE | 71 mg | 429 |
| Superfood Seedbars, Dark Chocolate + Peanut Butter ELEMENTAL | 69 mg | 451 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): ROASTED NUTS AND SEEDS (CASHEWS, ALMONDS, PUMPKIN SEEDS, PISTACHIOS), BROWN RICE SYRUP, SUGAR, BLUEBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), PALM OIL, POMEGRANATE POWDER, PUFFED WHOLE GRAIN BROWN RICE, NATURAL FLAVOR, SEA SALT, GUAR GUM.
The statement lists 11 ingredients at the top level, beginning with Roasted Nuts and Seeds (cashews, Almonds, Pumpkin Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2021), not the label on the shelf today.
Source: the ingredient statement 180 Snacks, Inc. submitted to USDA (FoodData Central 1894253).
More 180 Snacks snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Pomegrante | 500 | 21.43 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 180 Snacks Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar?
160 per 1 bar (31g) serving, and 516 per 100 g.
How much sodium is in 180 Snacks Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 180 Snacks, Inc. submitted to USDA, last updated Mar 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov