Branded Food · BOLA PIZZA

Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood

According to USDA FoodData Central (FDC ID 2322668, data refreshed July 2026), nutrition facts per 148g serving, sourced verbatim.

300
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
44.0g
Carbsgood source · 16% DV
8.0g
Fatgood source · 10% DV
300 calories per 148g serving

Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood contains 300 calories per 148g serving according to USDA FoodData Central. It has 14.0g of protein, 8.0g of fat, and 44.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood carries 9.5g of protein per 100g, more than 50% of USDA whole foods.

9.5g
protein per 100g
Top 50%
protein vs USDA whole foods
203
calories per 100g
3.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood by BOLA PIZZA contains 300 calories per 148g serving (203 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 8.0g of fat, and 44.0g of carbohydrates per 148g serving. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood is catalogued there as FDC ID 2322668, a branded food entry from BOLA PIZZA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 650mg per 148g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 148g Amount per serving Calories 300 % Daily Value* Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 15mg 5% Sodium 650mg 28% Total Carbohydrate 44g 16% Dietary Fiber 5g 18% Total Sugars 3g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 210mg 16% Iron 3mg 17% Potassium 221mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 148g serving · 203 kcal per 100g basis

Macro Breakdown

300
Calories per 148g serving
203 kcal per 100g (USDA basis)

300 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
300 kcal = 15% of FDA 2,000 kcal Daily Value
P: 14.0gF: 8.0gC: 44.0g
14.0g
Protein
28% DV
8.0g
Total Fat
10% DV
44.0g
Carbs
16% DV
5.0g
Fiber
18% DV
3.0g
Sugar
no FDA DV
650mg
Sodium
28% DV

Values shown per 148g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood ranks on protein

Its 9.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood vs every USDA reference food

USDA reference (whole) foods with a protein value

9 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.7 G
11%
Energy 203 KCAL
Fiber, total dietary 3.4 G
12%
Protein 9.5 G
19%
Total Sugars 2.0 G
Total lipid (fat) 5.4 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG
11%
Iron, Fe 2 MG
11%
Potassium, K 149 MG
3%
Sodium, Na 439 MG
19%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood delivers 14.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 300 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood? ▼
Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood contains 300 calories per 148g serving (203 cal per 100g basis, USDA storage). It has 14.0g of protein, 8.0g of fat, and 44.0g of carbohydrates.
What are the macros in Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood? ▼
Per 148g serving, Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood has 14.0g protein (19% of calories), 8.0g fat, and 44.0g carbs. Fiber: 5.0g. Sugar: 3.0g.
How much sodium is in Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood? ▼
Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood contains 650mg of sodium per 148g serving, which is 28% of the recommended daily limit (2,300mg).
Is Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood high in fiber? ▼
Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood contains 5.0g of dietary fiber per 148g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood keto-friendly? ▼
Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood has 44.0g of carbs per 148g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood good for a diet? ▼
Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood has 300 calories per 148g serving. Fat content: 8.0g. Contains 5.0g fiber which aids digestion.
How does Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood compare to other foods? ▼
Bola Pizza Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood provides 300 calories and 14.0g protein per 148g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2322668) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 148g serving for this product, the headline values (calories, macros) are multiplied by 148/100 = 1.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.