GetFoodFacts

Rose · Cooked and Prepared

Bone in Pork Chops

A 3 oz (84g) serving of Bone in Pork Chops by Rose has 140 calories, 2g of sugars and 1010mg of sodium, as submitted by Osi Industries, LLC to USDA (FoodData Central 2072299, record updated Jan 4, 2018).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1010mg44%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Osi Industries, LLC submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077052906260
UPC
077052906260
Category
Cooked and Prepared
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 65% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 6% carbohydrate, 57% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bone in Pork Chops against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.2 g65%
Sodium1,202 mg560 mg97%
Protein15.5 g17.9 g31%
Calories16716153%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other chops in this aisle

21 of the 1,201 cooked and prepared products are named chops. Per 100 g their median is 176 calories, 753 mg of sodium and 17.7 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seasoned, Fully Cooked & Cured Boneless Pork Chops JACK DANIEL'S943 mg207
Smoked Boneless Pork Chops HORMEL893 mg107
Hardwood Smoked Seasoned Boneless Pork Loin with Natural Juices Pork Chops GREAT VALUE845 mg226

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chops", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING, SODIUM NITRITE.

The statement lists 6 ingredients at the top level, beginning with Cured With: Water, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 4, 2018), not the label on the shelf today.

Source: the ingredient statement Osi Industries, LLC submitted to USDA (FoodData Central 2072299).

More Rose cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Boneless Pork Chops1073.57 g1,226 mg
Rose, Ham Steaks1063.52 g1,099 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rose Bone in Pork Chops?

140 per 3 oz (84g) serving, and 167 per 100 g.

How much sodium is in Rose Bone in Pork Chops?

1010mg per serving (44% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Osi Industries, LLC submitted to USDA, last updated Jan 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov