Swift · Other Frozen Meats
Boneless Pork Loin Chops
One chop (168g) serving of Boneless Pork Loin Chops by Swift has 200 calories, 0g of sugars and 350mg of sodium, as submitted by JBS USA, LLC to USDA (FoodData Central 2417198, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417198, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JBS USA, LLC submitted to USDA, for the declared 168g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045310953516
- Category
- Other Frozen Meats
- Records
- 1 under this UPC
How it compares with other other frozen meats
Per 100 g, none of the 176 other frozen meats products in USDA's branded database has less sugar, and it has more sodium than 47% of them.
Where the calories come from: 0% carbohydrate, 24% fat and 76% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 208 mg | 223 mg | 47% |
| Protein | 20.8 g | 17 g | 84% |
| Calories | 119 | 205 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 176 products, one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, DRY PORK BRINE (SALT, PORK STOCK, NATURAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Pork, Water, Dry Pork Brine (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement JBS USA, LLC submitted to USDA (FoodData Central 2417198).
More Swift other frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boneless Beef Shoulder Petite Tender Steak Tips | 143 | n/a | 58 mg |
| Bone-in Goat Cubes Halal Goat Meat | 143 | 0 g | 87 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swift Boneless Pork Loin Chops?
200 per 1 chop (168g) serving, and 119 per 100 g.
How much sodium is in Swift Boneless Pork Loin Chops?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JBS USA, LLC submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov