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Bongards · Cheese

Bongards Yellow Process American Cheese Spread Loaf - 6/5#

A 28g serving of Bongards Yellow Process American Cheese Spread Loaf - 6/5# has 80 calories, 2g of sugars and 400mg of sodium, as submitted by Bongards Creameries to USDA (FoodData Central 2700590, record updated Aug 8, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 400mg17%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 140mg11%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bongards Creameries submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10071078202747
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bongards Yellow Process American Cheese Spread Loaf - 6/5# against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g0 g92%
Sodium1,429 mg643 mg94%
Protein14.3 g21.4 g23%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): Cultured Milk and Skim Milk, Water, Buttermilk, Whey, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, [APO-Carotenal, Beta Carotene, Annatto and Paprika (color)], Lactic Acid, Locust Bean Gum, Enzymes

The statement lists 13 ingredients at the top level, beginning with Cultured Milk and Skim Milk, Water, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2023), not the label on the shelf today.

Source: the ingredient statement Bongards Creameries submitted to USDA (FoodData Central 2700590).

More Bongards cheese

Questions about this product

How many calories are in Bongards Yellow Process American Cheese Spread Loaf - 6/5#?

80 per 28g serving, and 286 per 100 g.

How much sodium is in Bongards Yellow Process American Cheese Spread Loaf - 6/5#?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bongards Creameries submitted to USDA, last updated Aug 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov