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Bongards · Cheese

Bongards Yellow Process American Slice - 160 V - 5#

A 28 g, 2 slices (28g) serving of Bongards Yellow Process American Slice - 160 V - 5# has 100 calories, less than 1g of sugars and 440mg of sodium, as submitted by Bongards Creameries to USDA (FoodData Central 2695575, record updated Jun 27, 2024).

Nutrition Facts

Serving size28 g, 2 slices (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 440mg19%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 140mg11%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bongards Creameries submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071078110496
UPC
071078110496
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 7% carbohydrate, 74% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bongards Yellow Process American Slice - 160 V - 5# against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium1,571 mg643 mg96%
Protein17.9 g21.4 g30%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other slice in this aisle

1,470 of the 15,853 cheese products are named slice. Per 100 g their median is 368 calories, 667 mg of sodium and 23.8 g of protein; 1,383 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sliced Yellow Deli American Cheese Product LAND O LAKES1,250 mg357
Lucerne, Slices Cheese, Pepper Jack LUCERNE1,238 mg333
White American Cheese Slices TOPS1,238 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slice", one per barcode.

What is in it

Ingredients (as submitted): Cultured Milk and Skim Milk, Cream, Natural Flavor, Sodium Citrate, Salt, Annatto and Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)

The statement lists 9 ingredients at the top level, beginning with Cultured Milk and Skim Milk, Cream, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2024), not the label on the shelf today.

Source: the ingredient statement Bongards Creameries submitted to USDA (FoodData Central 2695575).

More Bongards cheese

Questions about this product

How many calories are in Bongards Yellow Process American Slice - 160 V - 5#?

100 per 28 g, 2 slices (28g) serving, and 357 per 100 g.

How much sodium is in Bongards Yellow Process American Slice - 160 V - 5#?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bongards Creameries submitted to USDA, last updated Jun 27, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov