Branded Food · BRACH'S

Brach's, Sea Salt Caramel Peanut Clusters

According to USDA FoodData Central (FDC ID 1224537, data refreshed July 2026), nutrition facts per 45g serving, sourced verbatim.

230
Calorieshigh density
6.0g
Proteingood source · 12% DV
20.0g
Carbsmoderate · 7% DV
15.0g
Fatgood source · 19% DV
230 calories per 45g serving

Brach's, Sea Salt Caramel Peanut Clusters contains 230 calories per 45g serving according to USDA FoodData Central. It has 6.0g of protein, 15.0g of fat, and 20.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Brach's, Sea Salt Caramel Peanut Clusters is sugar-heavy, with 33.3g of sugar per 100g.

13.3g
protein per 100g
Top 41%
protein vs USDA whole foods
511
calories per 100g
33.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Brach's, Sea Salt Caramel Peanut Clusters by BRACH'S contains 230 calories per 45g serving (511 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 15.0g of fat, and 20.0g of carbohydrates per 45g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Brach's, Sea Salt Caramel Peanut Clusters is catalogued there as FDC ID 1224537, a branded food entry from BRACH'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Brach's, Sea Salt Caramel Peanut Clusters is a fat-rich food; consider portion sizes if monitoring caloric intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 45g Amount per serving Calories 230 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 5mg 2% Sodium 150mg 7% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Total Sugars 15g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 45g serving · 511 kcal per 100g basis

Macro Breakdown

230
Calories per 45g serving
511 kcal per 100g (USDA basis)

230 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
230 kcal = 11% of FDA 2,000 kcal Daily Value
P: 6.0gF: 15.0gC: 20.0g
6.0g
Protein
12% DV
15.0g
Total Fat
19% DV
20.0g
Carbs
7% DV
15.0g
Sugar
no FDA DV
150mg
Sodium
7% DV

Values shown per 45g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Brach's, Sea Salt Caramel Peanut Clusters ranks on protein

Its 13.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Brach's, Sea Salt Caramel Peanut Clusters vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.4 G
16%
Energy 511 KCAL
Fiber, total dietary 0.00 G
0%
Protein 13.3 G
27%
Total Sugars 33.3 G
Total lipid (fat) 33.3 G
43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG
7%
Iron, Fe 1 MG
4%
Sodium, Na 333 MG
14%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 11 MG
4%
Fatty acids, total saturated 7.8 G
39%
Fatty acids, total trans 0.00 G

Key takeaways

  • Brach's, Sea Salt Caramel Peanut Clusters delivers 6.0g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 230 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Brach's, Sea Salt Caramel Peanut Clusters?
Brach's, Sea Salt Caramel Peanut Clusters contains 230 calories per 45g serving (511 cal per 100g basis, USDA storage). It has 6.0g of protein, 15.0g of fat, and 20.0g of carbohydrates.
What are the macros in Brach's, Sea Salt Caramel Peanut Clusters?
Per 45g serving, Brach's, Sea Salt Caramel Peanut Clusters has 6.0g protein (10% of calories), 15.0g fat, and 20.0g carbs. Sugar: 15.0g.
How much sodium is in Brach's, Sea Salt Caramel Peanut Clusters?
Brach's, Sea Salt Caramel Peanut Clusters contains 150mg of sodium per 45g serving, which is 7% of the recommended daily limit (2,300mg).
Is Brach's, Sea Salt Caramel Peanut Clusters keto-friendly?
Brach's, Sea Salt Caramel Peanut Clusters has 20.0g of carbs per 45g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Brach's, Sea Salt Caramel Peanut Clusters good for a diet?
Brach's, Sea Salt Caramel Peanut Clusters has 230 calories per 45g serving. Fat content: 15.0g.
How does Brach's, Sea Salt Caramel Peanut Clusters compare to other foods?
Brach's, Sea Salt Caramel Peanut Clusters provides 230 calories and 6.0g protein per 45g serving. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1224537) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 45g serving for this product, the headline values (calories, macros) are multiplied by 45/100 = 0.450 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.