Branded Food · STOUFFER'S

Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and…

According to USDA FoodData Central (FDC ID 1694543, data refreshed July 2026), nutrition facts per 334g serving, sourced verbatim.

361
Calorieslow density
27.0g
Proteinhigh · 54% DV
37.0g
Carbsgood source · 13% DV
11.0g
Fatgood source · 14% DV
361 calories per 334g serving

Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork contains 361 calories per 334g serving according to USDA FoodData Central. It has 27.0g of protein, 11.0g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork carries 8.1g of protein per 100g, more than 45% of USDA whole foods.

8.1g
protein per 100g
Top 55%
protein vs USDA whole foods
108
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork by STOUFFER'S contains 361 calories per 334g serving (108 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 27.0g of protein, 11.0g of fat, and 37.0g of carbohydrates per 334g serving. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork is catalogued there as FDC ID 1694543, a branded food entry from STOUFFER'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 334g Amount per serving Calories 361 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 50mg 17% Sodium 491mg 21% Total Carbohydrate 37g 13% Dietary Fiber 5g 18% Total Sugars 14g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 334g serving · 108 kcal per 100g basis

Macro Breakdown

361
Calories per 334g serving
108 kcal per 100g (USDA basis)

361 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
361 kcal = 18% of FDA 2,000 kcal Daily Value
P: 27.0gF: 11.0gC: 37.0g
27.0g
Protein
54% DV
11.0g
Total Fat
14% DV
37.0g
Carbs
13% DV
5.0g
Fiber
18% DV
14.0g
Sugar
no FDA DV
491mg
Sodium
21% DV

Values shown per 334g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork ranks on protein

Its 8.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.1 G
4%
Energy 108 KCAL
Fiber, total dietary 1.5 G
5%
Protein 8.1 G
16%
Total Sugars 4.2 G
Total lipid (fat) 3.3 G
4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG
2%
Iron, Fe 0 MG
2%
Sodium, Na 147 MG
6%
Vitamin A, IU 374 IU

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 1.4 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork delivers 27.0g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 361 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork?
Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork contains 361 calories per 334g serving (108 cal per 100g basis, USDA storage). It has 27.0g of protein, 11.0g of fat, and 37.0g of carbohydrates.
What are the macros in Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork?
Per 334g serving, Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork has 27.0g protein (30% of calories), 11.0g fat, and 37.0g carbs. Fiber: 5.0g. Sugar: 14.0g.
How much sodium is in Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork?
Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork contains 491mg of sodium per 334g serving, which is 21% of the recommended daily limit (2,300mg).
Is Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork high in fiber?
Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork contains 5.0g of dietary fiber per 334g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork keto-friendly?
Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork has 37.0g of carbs per 334g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork good for a diet?
Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork has 361 calories per 334g serving. With 27.0g of protein, it can help with satiety. Fat content: 11.0g. Contains 5.0g fiber which aids digestion.
How does Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork compare to other foods?
Stouffer's Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork provides 361 calories and 27.0g protein per 334g serving. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1694543) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 334g serving for this product, the headline values (calories, macros) are multiplied by 334/100 = 3.340 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.