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Whole Note · Bread and Muffin Mixes

Bread and Muffin Mix, Pumpkin

One muffin or 1 slice, mix (32g) serving of Bread and Muffin Mix, Pumpkin by Whole Note has 120 calories and 16g of sugars, as submitted by Whole Note Food Company, LLC to USDA (FoodData Central 1883431, record updated Mar 23, 2019).

Nutrition Facts

Serving size1 muffin or 1 slice, mix (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium not declared
Total Carbohydrate 28g10%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Note Food Company, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857069004179
UPC
857069004179
Category
Bread and Muffin Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 97% of the 994 bread and muffin mixes products in USDA's branded database.

Where the calories come from: 93% carbohydrate, 4% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bread and Muffin Mix, Pumpkin against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g6.7 g97%
Protein3.1 g10 g7%
Calories37536765%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other muffin in this aisle

176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHUM FLOUR, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JUICE SUGAR, CONTAINS LESS THAN 2% OF: BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SPICES, VANILLA BEAN EXTRACT, XANTHAN GUM

The statement lists 8 ingredients at the top level, beginning with Seven-whole-grain Gf Flour Blend (whole-grain Brown Rice Flour, Whole-grain Millet Flour, Whole-grain Millet Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Note Food Company, LLC submitted to USDA (FoodData Central 1883431).

More Whole Note bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Note, Muffin Mix, Cappuccino and Dark Chocolate38235.29 g535 mg
Non-dairy Pancake Mix3419.09 g1,234 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Note Bread and Muffin Mix, Pumpkin?

120 per 1 muffin or 1 slice, mix (32g) serving, and 375 per 100 g.

How much sodium is in Whole Note Bread and Muffin Mix, Pumpkin?

n/a per serving.

Is this the label on the package today?

It is the record Whole Note Food Company, LLC submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov