Whole Note · Bread and Muffin Mixes
Non-dairy Pancake Mix
A 4 "" pancakes, mix (44g) serving of Non-dairy Pancake Mix by Whole Note has 150 calories, 4g of sugars and 540mg of sodium, as submitted by Whole Note Food Company, LLC to USDA (FoodData Central 1883433, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 1883433, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Note Food Company, LLC submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857069004193
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 63% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 84% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 6.7 g | 63% |
| Sodium | 1,234 mg | 788 mg | 74% |
| Protein | 6.8 g | 10 g | 34% |
| Calories | 341 | 367 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other pancake in this aisle
50 of the 994 bread and muffin mixes products are named pancake. Per 100 g their median is 343 calories, 1,000 mg of sodium and 8.3 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pancake Mix, Meyer Lemon NEW HOPE MILLS | 978 mg | 333 |
| A Mix For Yorkshire Puddings & Pancakes ORIGINAL | 958 mg | 333 |
| Pancake Mix, Lemon Poppy Seed KERBEY LANE CAFE | 938 mg | 344 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHUM FLOUR, WHOLE FLAXSEED MEAL, WHOLE-GRAIN TEFF FLOUR), EVAPORATED CANE JUICE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: DEXTROSE, SEA SALT, VANILLA BEAN EXTRACT, XANTHAN GUM
The statement lists 7 ingredients at the top level, beginning with Seven-whole-grain Gf Flour Blend (whole-grain Brown Rice Flour, Whole-grain Millet Flour, Whole-grain Buckwheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Whole Note Food Company, LLC submitted to USDA (FoodData Central 1883433).
More Whole Note bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bread and Muffin Mix, Pumpkin | 375 | 50 g | n/a |
| Whole Note, Muffin Mix, Cappuccino and Dark Chocolate | 382 | 35.29 g | 535 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Note Non-dairy Pancake Mix?
150 per 4 "" pancakes, mix (44g) serving, and 341 per 100 g.
How much sodium is in Whole Note Non-dairy Pancake Mix?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Note Food Company, LLC submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov