Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
USDA Standard Reference Baked Products
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 309 calories per 25g, according to the USDA FoodData Central database. It provides 7.3g of protein, 9.3g of fat, and 49.1g of carbohydrates. Dietary fiber: 4.9g.
Values per 25g
Macro Breakdown
309
Calories per 100g
7.3g
Protein
9.3g
Total Fat
49.1g
Carbs
4.9g
Fiber
9.8g
Sugar
510mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 49.1 G | 0% |
| Energy | 309.0 KCAL | — |
| Fiber, total dietary | 4.9 G | 0% |
| Protein | 7.3 G | 0% |
| Total Sugars | 9.8 G | — |
| Total lipid (fat) | 9.3 G | 0% |
| Ash | 2.0 G | — |
| Energy | 1295.0 kJ | — |
| Fructose | 1.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.6 G | — |
| Lactose | 0.0 G | — |
| Maltose | 6.8 G | — |
| Starch | 32.5 G | — |
| Sucrose | 0.0 G | — |
| Water | 32.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 1.4 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60.0 MG | 5% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 123.0 MG | 3% |
| Sodium, Na | 510.0 MG | 22% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 31.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 77.0 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 5.4 G | — |
| Fatty acids, total polyunsaturated | 2.4 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.8 G | — |
| MUFA 18:1 c | 4.8 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.6 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 1.6 G | — |
| PUFA 18:3 | 0.8 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.4 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.8 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour? ▼
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 309 calories per 100g. It has 7.3g of protein, 9.3g of fat, and 49.1g of carbohydrates.
What are the macros in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour? ▼
Per 100g, Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 7.3g protein (9% of calories), 9.3g fat, and 49.1g carbs. Fiber: 4.9g. Sugar: 9.8g.
How much sodium is in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour? ▼
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 510mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).