Crav'n Flavor · Frozen Appetizers and Hors D'oeuvres
Breaded Cheese Curds White Cheddar Cheese Curds in a Crispy Breading
A 8 pieces (91g) serving of Breaded Cheese Curds White Cheddar Cheese Curds in a Crispy Breading by Crav'n Flavor has 390 calories, 2g of sugars and 610mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1702210, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1702210, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800467033
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 56% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 35% carbohydrate, 52% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.8 g | 56% |
| Sodium | 670 mg | 490 mg | 80% |
| Protein | 14.3 g | 10 g | 80% |
| Calories | 429 | 231 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other breading in this aisle
42 of the 4,401 frozen appetizers and hors d'oeuvres products are named breading. Per 100 g their median is 276 calories, 644 mg of sodium and 9.4 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Cheese Stuffed Jalapenos in a Crispy Breading T.G.I. FRIDAY'S | 532 mg | 286 |
| Mozzarella Sticks with Italian-seasoned Breading WEGMANS | 513 mg | 276 |
| Crispy Poutine Cheese Curds, Shredded Potato and Gravy in a Crispy Breading Bites GREAT VALUE | 500 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breading", one per barcode.
What is in it
Ingredients (as submitted): CHEESE CURDS (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, DEXTROSE, NONFAT DRY MILK, SUGAR, DRIED WHEY, DRIED YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, DRIED EGG WHITES, SOY PROTEIN ISOLATE, SALT, YEAST, WATER, GARLIC POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
The statement lists 20 ingredients at the top level, beginning with Cheese Curds (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1702210).
More Crav'n Flavor frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Sticks Golden Breaded Mozzarella Cheese Sticks | 363 | 1.1 g | 824 mg |
| Cheeseburger Fully Cooked Seasoned Beef Patty with Processed American Sharp Cheese On a Sesame Seed Bun Sandwich | 338 | 6.02 g | 602 mg |
| Bacon Cheeseburger Fully Cooked Seasoned Beef Patty with Processed American Sharp Cheese and Bacon On a Sesame Seed Bun Sandwich | 338 | 5.63 g | 669 mg |
| Cream Cheese Stuffed Jalapeno Poppers Jalapeno Peppers Filled with Cream Cheese and Covered in a Light Crunchy Breading | 300 | 2.5 g | 812 mg |
| Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Patty On a Plain Bun Sandwich | 296 | 5.03 g | 497 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Breaded Cheese Curds White Cheddar Cheese Curds in a Crispy Breading?
390 per 8 pieces (91g) serving, and 429 per 100 g.
How much sodium is in Crav'n Flavor Breaded Cheese Curds White Cheddar Cheese Curds in a Crispy Breading?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov