GetFoodFacts

Pictsweet · Frozen Bread and Dough

Breaded Okra

A 3/4 cup (80g) serving of Breaded Okra by Pictsweet has 90 calories, 2g of sugars and 380mg of sodium, as submitted by The Pictsweet Company to USDA (FoodData Central 2078605, record updated Nov 19, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2426796.

Nutrition Facts

Serving size3/4 cup (80g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Pictsweet Company submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070560983525
UPC
070560983525
Category
Frozen Bread and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 35% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breaded Okra against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g3.3 g35%
Sodium475 mg480 mg48%
Protein3.8 g7.5 g10%
Calories1123160%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

What is in it

Ingredients (as submitted): OKRA, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]). BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE], SPICE).

The statement lists 2 ingredients at the top level, beginning with Okra, Breading (bleached Wheat Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement The Pictsweet Company submitted to USDA (FoodData Central 2078605).

Questions about this product

How many calories are in Pictsweet Breaded Okra?

90 per 3/4 cup (80g) serving, and 112 per 100 g.

How much sodium is in Pictsweet Breaded Okra?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Pictsweet Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov