Riverside Foods · Fish and Seafood
Breaded Sunfish Fillets 11455
A 3 pieces (114g) serving of Breaded Sunfish Fillets 11455 by Riverside Foods has 140 calories, 1g of sugars and 770mg of sodium, as submitted by Riverside Foods to USDA (FoodData Central 1458409, record updated May 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1458409, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riverside Foods submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10035038114556
- Category
- Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 61% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 50% carbohydrate, 6% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 61% |
| Sodium | 677 mg | 509 mg | 63% |
| Protein | 14 g | 19.3 g | 26% |
| Calories | 127 | 159 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other fillets in this aisle
87 of the 1,235 fish and seafood products are named fillets. Per 100 g their median is 165 calories, 357 mg of sodium and 17.7 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Atlantic Salmon Fillets in Lemon Pepper Oil POSEIDON | 509 mg | 217 |
| White Wine and Herb Marinated Atlantic Salmon Fillets SUPERIOR FOODS CO | 500 mg | 134 |
| Beer Battered Wild Alaska Pollock Fillets AMERICAN PRIDE | 500 mg | 275 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): Sunfish (Sunfish, Water, Salt, Sodium Tripolyphosphate). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder, Paprika Extract (color), Annatto Extract (color) and Food Starch Modified. Breaded with Bleached Wheat Flour, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Soybean Oil (as a processing aid), Spice Extractive. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate) and Mono and Diglycerides.
The statement lists 25 ingredients at the top level, beginning with Sunfish (sunfish, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2018), not the label on the shelf today.
Source: the ingredient statement Riverside Foods submitted to USDA (FoodData Central 1458409).
More Riverside Foods fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 8-10oz BPO Whitefish Fillets IQF 13760 | 127 | 0 g | 126 mg |
| Medium Butterfly Perch 6000 | 156 | 0 g | 247 mg |
| IQF 12oz & Up Walleye 6450 | 88 | 0 g | 126 mg |
| Breaded Prime Skinless Walleye Fingers 11109 | 166 | 1.18 g | 807 mg |
| IQF 4-6oz Walleye 6350 | 88 | 0 g | 126 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Riverside Foods Breaded Sunfish Fillets 11455?
140 per 3 pieces (114g) serving, and 127 per 100 g.
How much sodium is in Riverside Foods Breaded Sunfish Fillets 11455?
770mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riverside Foods submitted to USDA, last updated May 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov