Riverside Foods · Fish and Seafood
8-10oz BPO Whitefish Fillets IQF 13760
One pieces (312g) serving of 8-10oz BPO Whitefish Fillets IQF 13760 by Riverside Foods has 400 calories, 0g of sugars and 390mg of sodium, as submitted by Riverside Foods to USDA (FoodData Central 2719682, record updated Mar 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2719682, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riverside Foods submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10035038137609
- Category
- Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 10% of them.
Where the calories come from: 0% carbohydrate, 40% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 126 mg | 509 mg | 10% |
| Protein | 18.3 g | 19.3 g | 45% |
| Calories | 127 | 159 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other fillets in this aisle
87 of the 1,235 fish and seafood products are named fillets. Per 100 g their median is 165 calories, 357 mg of sodium and 17.7 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushroom Sauce Herring Fillets RGEN FISCH | 100 mg | 259 |
| Skinless Bonless Pollock Fillets SCHOONER | 98 mg | 80 |
| Tilapia Fillets with Red Thai Sauce THE SAUCY FISH CO | 93 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): White Fish [White Fish, Water, Salt].
The statement lists 1 ingredient at the top level, beginning with White Fish [white Fish, Water, Salt].. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Riverside Foods submitted to USDA (FoodData Central 2719682).
More Riverside Foods fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breaded Sunfish Fillets 11455 | 127 | 0.88 g | 677 mg |
| Medium Butterfly Perch 6000 | 156 | 0 g | 247 mg |
| Breaded Prime Skinless Walleye Fingers 11109 | 166 | 1.18 g | 807 mg |
| IQF 12oz & Up Walleye 6450 | 88 | 0 g | 126 mg |
| IQF 4-6oz Walleye 6350 | 88 | 0 g | 126 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Riverside Foods 8-10oz BPO Whitefish Fillets IQF 13760?
400 per 1 pieces (312g) serving, and 127 per 100 g.
How much sodium is in Riverside Foods 8-10oz BPO Whitefish Fillets IQF 13760?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riverside Foods submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov