Sophie's Kitchen · Other Meats
Breaded Vegan Scallops
A 3.5 oz (100g) serving of Breaded Vegan Scallops by Sophie's Kitchen has 50 calories, 1g of sugars and 115mg of sodium, as submitted by Sophie's Kitchen Inc. to USDA (FoodData Central 2188043, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2188043, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sophie's Kitchen Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851110003197
- Category
- Other Meats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 69% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 83% carbohydrate, 17% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 0 g | 69% |
| Sodium | 115 mg | 80 mg | 52% |
| Protein | 0 g | 17.9 g | 0% |
| Calories | 50 | 195 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, KONJAC POWDER, PEA STARCH, POTATO STARCH, RICE FLAKES (FROM BROWN RICE), SEA SALT, ORGANIC AGAVE NECTAR, FENUGREEK, ALGINATE (FROM SEAWEED), WHITE PEPPER, CALCIUM HYDROXIDE.
The statement lists 11 ingredients at the top level, beginning with Water, Konjac Powder, Pea Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Sophie's Kitchen Inc. submitted to USDA (FoodData Central 2188043).
More Sophie's Kitchen other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Seafood Jambalaya | 64 | 2 g | 300 mg |
| Vegan Toona with Black Pepper | 161 | 1.79 g | 375 mg |
| Vegan Crab Cakes | 185 | 1.54 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sophie's Kitchen Breaded Vegan Scallops?
50 per 3.5 oz (100g) serving, and 50 per 100 g.
How much sodium is in Sophie's Kitchen Breaded Vegan Scallops?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sophie's Kitchen Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov