GetFoodFacts

Goya · Frozen Fruit and Fruit Juice Concentrates

Breadfruit Tostones

A 3 pieces (113g) serving of Breadfruit Tostones by Goya has 130 calories, 0g of sugars and 60mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2395454, record updated Apr 27, 2020).

Nutrition Facts

Serving size3 pieces (113g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331093941
UPC
041331093941
Category
Frozen Fruit and Fruit Juice Concentrates
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, none of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products0 g58 gmedian 9 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breadfruit Tostones against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g9 g0%
Sodium53 mg0 mg98%
Protein1.8 g0.7 g94%
Calories1155782%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

What is in it

Ingredients (as submitted): BREADFRUIT, CORN OIL, WATER AND SALT.

The statement lists 3 ingredients at the top level, beginning with Breadfruit, Corn Oil, Water and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2020), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2395454).

More Goya frozen fruit and fruit juice concentrates

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fruta Whole Zapote-mamey10616.67 g8 mg
Fruta Plum Pulp1256.55 g5 mg
Guava Pulp9310.31 g0 mg
Fruta, Mango Pulp669.89 g0 mg
Goya Mango Chunks, 16 Oz6413.57 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Breadfruit Tostones?

130 per 3 pieces (113g) serving, and 115 per 100 g.

How much sodium is in Goya Breadfruit Tostones?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Apr 27, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov