Bake Crafters · Desserts/Dessert Sauces/Toppings
Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped
One 1/2 oz, 1 breakfast bun (43g) serving of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped by Bake Crafters has 140 calories, 9g of sugars and 95mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2521430, record updated Feb 24, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2742113.
Values for the declared serving and per 100 g. FoodData Central 2521430, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410185606
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 56% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 61% carbohydrate, 31% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.9 g | 20 g | 56% |
| Sodium | 221 mg | 125 mg | 78% |
| Protein | 7 g | 1.1 g | 94% |
| Calories | 326 | 149 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
What is in it
Ingredients (as submitted): White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Wheat Flour, Cellulose Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Ascorbic Acid, Cinnamon.
The statement lists 45 ingredients at the top level, beginning with White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2022), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2521430).
More Bake Crafters desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| INACTVE Croissants, Filled, Farmer's Ch, Freezer-to-Oven | 327 | 6.19 g | 345 mg |
| INACTVE Croissants, Chocolate Filled, Freezer-to-Oven | 327 | 6.19 g | 345 mg |
| INACTIVE - Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped | 329 | 21.18 g | 224 mg |
| Paczki, Lemon, Retail, 4 Pack, 4"" x 2"" | 333 | 14.14 g | 374 mg |
| Paczki, Bavarian, Retail, 4 Pack, 4"" x 2"" | 333 | 14.14 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?
140 per 1 1/2 oz, 1 breakfast bun (43g) serving, and 326 per 100 g.
How much sodium is in Bake Crafters Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Feb 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov