Lidl · Cookies and Biscuits
Breakfast Cookies with Blueberries
A 4 cookies (50g) serving of Breakfast Cookies with Blueberries by Lidl has 220 calories, 8g of sugars and 260mg of sodium, as submitted by LIDL to USDA (FoodData Central 1063327, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1063327, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020866006
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 12% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 56% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16 g | 32.1 g | 12% |
| Sodium | 520 mg | 300 mg | 90% |
| Protein | 8 g | 5 g | 86% |
| Calories | 440 | 464 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAINS (OAT FLAKES, MALTED RYE FLAKES, WHOLE WHEAT FLOUR), WHEAT FLOUR, SUNFLOWER OIL, SUGAR (GRANULATED SUGAR, BROWN SUGAR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, DEXTROSE, SUNFLOWER OIL), INVERT SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM CARBONATE, AMMONIUM CARBONATE, BARLEY MALT EXTRACT, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN.
The statement lists 13 ingredients at the top level, beginning with Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1063327).
Questions about this product
How many calories are in Lidl Breakfast Cookies with Blueberries?
220 per 4 cookies (50g) serving, and 440 per 100 g.
How much sodium is in Lidl Breakfast Cookies with Blueberries?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov