ES Foods · Processed Cereal Products
Breakfast Kit RS Fruit Loops
A 6.10 ounces (173g) serving of Breakfast Kit RS Fruit Loops by ES Foods has 280 calories, 25g of sugars and 300mg of sodium, as submitted by East Side Entrees to USDA (FoodData Central 2740737, record updated Jul 29, 2025).
Values for the declared serving and per 100 g. FoodData Central 2740737, available Aug 21, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that East Side Entrees submitted to USDA, for the declared 173g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10693392001785
- Category
- Processed Cereal Products
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 14% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 80% carbohydrate, 15% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.5 g | 26.8 g | 14% |
| Sodium | 171 mg | 360 mg | 15% |
| Protein | 2.3 g | 7.1 g | 2% |
| Calories | 162 | 400 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
What is in it
Ingredients (as submitted): Froot Loops (Reduced Sugar): Whole Grain Yellow Corn Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Grain Oat Flour, Degerminated Yellow Corn Flour, Oat Fiber, Contains 2% or less of Soluble Corn Fiber, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Strawberry Mini Bites (WG): Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk. 100% Juice - Fruit Juice: Pear Juice from Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice from Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2025), not the label on the shelf today.
Source: the ingredient statement East Side Entrees submitted to USDA (FoodData Central 2740737).
More ES Foods processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Kit RS Trix | 162 | 15.57 g | 141 mg |
| Breakfast Kit Cinnamon Toast Crunch Reduced Sugar | 162 | 14.97 g | 141 mg |
| Breakfast Kit Chocolate Cherry Granola Bakes w/Applesauce | 162 | 14.45 g | 87 mg |
| Breakfast Kit Apple Cinnamon Cheerios | 163 | 16.95 g | 100 mg |
| Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice | 161 | 13.22 g | 92 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in ES Foods Breakfast Kit RS Fruit Loops?
280 per 6.10 ounces (173g) serving, and 162 per 100 g.
How much sodium is in ES Foods Breakfast Kit RS Fruit Loops?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record East Side Entrees submitted to USDA, last updated Jul 29, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov