Branded Food · ES Foods

ES Foods Breakfast Kit RS Trix

According to USDA FoodData Central (FDC ID 2689981, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

162
Caloriesmoderate density
1.8g
Proteinlow · 4% DV
33.5g
Carbsgood source · 12% DV
2.7g
Fatlow · 3% DV
162 calories per 100g

ES Foods Breakfast Kit RS Trix contains 162 calories per 100g according to USDA FoodData Central. It has 1.8g of protein, 2.7g of fat, and 33.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 19% of USDA whole foods

The verdict

ES Foods Breakfast Kit RS Trix carries 1.8g of protein per 100g, more than 19% of USDA whole foods.

1.8g
protein per 100g
Top 81%
protein vs USDA whole foods
162
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

ES Foods Breakfast Kit RS Trix by ES Foods contains 162 calories per 100g, according to the USDA FoodData Central database. It provides 1.8g of protein, 2.7g of fat, and 33.5g of carbohydrates per 100g. Dietary fiber: 1.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. ES Foods Breakfast Kit RS Trix is catalogued there as FDC ID 2689981, a branded food entry from ES Foods. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, ES Foods Breakfast Kit RS Trix reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

ES Foods Breakfast Kit RS Trix balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 162 % Daily Value* Total Fat 3g 3% Saturated Fat 0.6g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 141mg 6% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Total Sugars 16g Includes 8g Added Sugars 16% Protein 2g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 2mg 11% Potassium 101mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

162
Calories per 100g

162 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
162 kcal = 8% of FDA 2,000 kcal Daily Value
P: 1.8gF: 2.7gC: 33.5g
1.8g
Protein
4% DV
2.7g
Total Fat
3% DV
33.5g
Carbs
12% DV
1.8g
Fiber
6% DV
15.6g
Sugar
no FDA DV
141mg
Sodium
6% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where ES Foods Breakfast Kit RS Trix ranks on protein

Its 1.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - ES Foods Breakfast Kit RS Trix vs every USDA reference food

USDA reference (whole) foods with a protein value

2 19th percentile higher than 19% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 33.5 G
12%
Energy 162 KCAL
Fiber, total dietary 1.8 G
6%
Protein 1.8 G
4%
Total Sugars 15.6 G
Total lipid (fat) 2.7 G
3%

Vitamins

Nutrient Amount % DV
Sugars, added 7.8 G
16%
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG
5%
Iron, Fe 2 MG
11%
Potassium, K 101 MG
2%
Sodium, Na 141 MG
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 1.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.60 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • ES Foods Breakfast Kit RS Trix delivers 1.8g of protein per 100g, more than 19% of USDA whole foods. See the protein ranking
  • It carries 162 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in ES Foods Breakfast Kit RS Trix? ▼
ES Foods Breakfast Kit RS Trix contains 162 calories per 100g. It has 1.8g of protein, 2.7g of fat, and 33.5g of carbohydrates.
What are the macros in ES Foods Breakfast Kit RS Trix? ▼
Per 100g, ES Foods Breakfast Kit RS Trix has 1.8g protein (4% of calories), 2.7g fat, and 33.5g carbs. Fiber: 1.8g. Sugar: 15.6g.
How much sodium is in ES Foods Breakfast Kit RS Trix? ▼
ES Foods Breakfast Kit RS Trix contains 141mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).
Is ES Foods Breakfast Kit RS Trix high in fiber? ▼
ES Foods Breakfast Kit RS Trix contains 1.8g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is ES Foods Breakfast Kit RS Trix keto-friendly? ▼
ES Foods Breakfast Kit RS Trix has 33.5g of carbs per 100g (83% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is ES Foods Breakfast Kit RS Trix good for a diet? ▼
ES Foods Breakfast Kit RS Trix has 162 calories per 100g. Fat content: 2.7g.
How does ES Foods Breakfast Kit RS Trix compare to other foods? ▼
ES Foods Breakfast Kit RS Trix provides 162 calories and 1.8g protein per 100g. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2689981) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.