Branded Food · BOLTHOUSE FARMS

Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie

According to USDA FoodData Central (FDC ID 2199683, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

80
Calorieslow density
2.4g
Proteinmoderate · 5% DV
14.9g
Carbsmoderate · 5% DV
1.1g
Fatlow · 1% DV
80 calories per 100g

Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie contains 80 calories per 100g according to USDA FoodData Central. It has 2.4g of protein, 1.1g of fat, and 14.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie carries 2.4g of protein per 100g, more than 23% of USDA whole foods.

2.4g
protein per 100g
Top 77%
protein vs USDA whole foods
80
calories per 100g
2.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie by BOLTHOUSE FARMS contains 80 calories per 100g, according to the USDA FoodData Central database. It provides 2.4g of protein, 1.1g of fat, and 14.9g of carbohydrates per 100g. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie is catalogued there as FDC ID 2199683, a branded food entry from BOLTHOUSE FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 80 % Daily Value* Total Fat 1g 1% Saturated Fat 0.7g 3% Trans Fat 0g Cholesterol 7mg 2% Sodium 31mg 1% Total Carbohydrate 15g 5% Dietary Fiber 3g 10% Total Sugars 10g Includes 6g Added Sugars 11% Protein 2g Vitamin D 0mcg 0% Calcium 176mg 14% Iron 2mg 10% Potassium 104mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

80
Calories per 100g

80 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
80 kcal = 4% of FDA 2,000 kcal Daily Value
P: 2.4gF: 1.1gC: 14.9g
2.4g
Protein
5% DV
1.1g
Total Fat
1% DV
14.9g
Carbs
5% DV
2.9g
Fiber
10% DV
9.8g
Sugar
no FDA DV
31mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie ranks on protein

Its 2.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.9 G
5%
Energy 80 KCAL
Fiber, total dietary 2.9 G
10%
Protein 2.4 G
5%
Total Sugars 9.8 G
Total lipid (fat) 1.1 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 5.6 G
11%
Biotin 26.0 UG
Folic acid 36.0 UG
Niacin 2 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 6 MG
Vitamin K (phylloquinone) 6.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG
14%
Iron, Fe 2 MG
10%
Potassium, K 104 MG
2%
Sodium, Na 31 MG
1%
Copper, Cu 0 MG
Magnesium, Mg 36 MG
Manganese, Mn 0 MG
Phosphorus, P 136 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 7 MG
2%
Fatty acids, total saturated 0.67 G
3%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.33 G
Fatty acids, total polyunsaturated 0.00 G

Other

Nutrient Amount % DV
Vitamin E 1.0 MG_ATE

Key takeaways

  • Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie delivers 2.4g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 80 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie?
Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie contains 80 calories per 100g. It has 2.4g of protein, 1.1g of fat, and 14.9g of carbohydrates.
What are the macros in Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie?
Per 100g, Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie has 2.4g protein (12% of calories), 1.1g fat, and 14.9g carbs. Fiber: 2.9g. Sugar: 9.8g.
How much sodium is in Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie?
Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie contains 31mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie high in fiber?
Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie contains 2.9g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).
Is Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie keto-friendly?
Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie has 14.9g of carbs per 100g (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie good for a diet?
Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie has 80 calories per 100g. This is relatively low in calories. Fat content: 1.1g.
How does Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie compare to other foods?
Bolthouse Farms Breakfast Smoothie Peach + Yogurt + Whole Grain, Breakfast Smoothie provides 80 calories and 2.4g protein per 100g. That is 33 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2199683) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.