Farmhouse · Flavored Rice Dishes
Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli
A 2 oz (57g) serving of Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli by Farmhouse has 200 calories, 2g of sugars and 600mg of sodium, as submitted by Farmhouse Foods, Inc. to USDA (FoodData Central 2244219, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2244219, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Farmhouse Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 740500975803
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 71% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 83% carbohydrate, 7% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.2 g | 71% |
| Sodium | 1,053 mg | 969 mg | 58% |
| Protein | 8.8 g | 8.9 g | 41% |
| Calories | 351 | 356 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Basil & Bell Pepper Organic Whole Grain Quinoa & Rice Seasoning Mix LUNDBERG FAMILY FARMS | 842 mg | 368 |
| Organic Lowcountry Red Rice MANITOU TRADING COMPANY | 840 mg | 360 |
| Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth and Carrots RICE-A-RONI | 839 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): LONG GRAIN PARBOILED RICE, WHEY, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, BROCCOLI*, ONION*, MALTODEXTRIN, LACTIC ACID, PARSLEY, YEAST EXTRACT, MODIFIED FOOD STARCH, CALCIUM LACTATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, GARLIC*, TURMERIC, SUGAR, PAPRIKA EXTRACT.
The statement lists 18 ingredients at the top level, beginning with Long Grain Parboiled Rice, Whey, Cheddar Cheese (cultured Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Farmhouse Foods, Inc. submitted to USDA (FoodData Central 2244219).
More Farmhouse flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice with Peas and Carrots, Roasted Chicken | 351 | 3.51 g | 1,088 mg |
| Spanish Style 100% Long Grain Rice | 351 | 3.51 g | 1,246 mg |
| Brown & Wild Rice | 351 | 3.51 g | 860 mg |
| Long Grain & Wild Rice with Garden Vegetables | 351 | 3.51 g | 860 mg |
| Long Grain & Wild Rice, Herb & Butter | 351 | 1.75 g | 1,158 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmhouse Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli?
200 per 2 oz (57g) serving, and 351 per 100 g.
How much sodium is in Farmhouse Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Farmhouse Foods, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov