Trader Joe's · Frozen Breakfast Sandwiches, Biscuits and Meals
Broccoli & Cheddar Cheese Quiche
One quiche (170g) serving of Broccoli & Cheddar Cheese Quiche by Trader Joe's has 470 calories, 3g of sugars and 890mg of sodium, as submitted by TRADER JOE'S to USDA (FoodData Central 963391, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 963391, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TRADER JOE'S submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000101424
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 41% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 26% carbohydrate, 60% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2 g | 41% |
| Sodium | 524 mg | 484 mg | 58% |
| Protein | 10 g | 9.5 g | 57% |
| Calories | 276 | 224 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: FILLING (HALF AND HALF [MILK, CREAM], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], BROCCOLI, LIQUID WHOLE EGGS, CORNSTARCH, DRIED ONIONS, SEASONING [SALT, SPICES], DRIED GARLIC), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], SUNFLOWER OIL, WATER, SALT), SUNFLOWER OIL (SUNFLOWER OIL, SUNFLOWER LECITHIN).
The statement lists 3 ingredients at the top level, beginning with Ingredients: Filling (half and Half [milk, Cream], Cheddar Cheese [milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement TRADER JOE'S submitted to USDA (FoodData Central 963391).
Questions about this product
How many calories are in Trader Joe's Broccoli & Cheddar Cheese Quiche?
470 per 1 quiche (170g) serving, and 276 per 100 g.
How much sodium is in Trader Joe's Broccoli & Cheddar Cheese Quiche?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TRADER JOE'S submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov