Branded Food · SHOPRITE

Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar

According to USDA FoodData Central (FDC ID 2176804, data refreshed July 2026), nutrition facts per 153g serving, sourced verbatim.

360
Caloriesmoderate density
18.0g
Proteinhigh · 36% DV
9.0g
Carbslow · 3% DV
25.0g
Fathigh · 32% DV
360 calories per 153g serving

Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar contains 360 calories per 153g serving according to USDA FoodData Central. It has 18.0g of protein, 25.0g of fat, and 9.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar carries 11.8g of protein per 100g, more than 55% of USDA whole foods.

11.8g
protein per 100g
Top 45%
protein vs USDA whole foods
235
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar by SHOPRITE contains 360 calories per 153g serving (235 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 25.0g of fat, and 9.0g of carbohydrates per 153g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar is catalogued there as FDC ID 2176804, a branded food entry from SHOPRITE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (20% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 153g Amount per serving Calories 360 % Daily Value* Total Fat 25g 32% Saturated Fat 15g 75% Trans Fat 0g Cholesterol 260mg 87% Sodium 500mg 22% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Total Sugars 2g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 399mg 31% Iron 1mg 8% Potassium 300mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 153g serving · 235 kcal per 100g basis

Macro Breakdown

360
Calories per 153g serving
235 kcal per 100g (USDA basis)

360 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
360 kcal = 18% of FDA 2,000 kcal Daily Value
P: 18.0gF: 25.0gC: 9.0g
18.0g
Protein
36% DV
25.0g
Total Fat
32% DV
9.0g
Carbs
3% DV
2.0g
Fiber
7% DV
2.0g
Sugar
no FDA DV
500mg
Sodium
22% DV

Values shown per 153g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar ranks on protein

Its 11.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.9 G
2%
Energy 235 KCAL
Fiber, total dietary 1.3 G
5%
Protein 11.8 G
24%
Total Sugars 1.3 G
Total lipid (fat) 16.3 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG
20%
Iron, Fe 1 MG
5%
Potassium, K 196 MG
4%
Sodium, Na 327 MG
14%

Lipids

Nutrient Amount % DV
Cholesterol 170 MG
57%
Fatty acids, total saturated 9.8 G
49%
Fatty acids, total trans 0.00 G

Key takeaways

  • Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar delivers 18.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 360 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 20% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar contains 360 calories per 153g serving (235 cal per 100g basis, USDA storage). It has 18.0g of protein, 25.0g of fat, and 9.0g of carbohydrates.
What are the macros in Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?
Per 153g serving, Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar has 18.0g protein (20% of calories), 25.0g fat, and 9.0g carbs. Fiber: 2.0g. Sugar: 2.0g.
How much sodium is in Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar contains 500mg of sodium per 153g serving, which is 22% of the recommended daily limit (2,300mg).
Is Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar high in fiber?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar contains 2.0g of dietary fiber per 153g serving, which is 7% of the daily recommended value (28g).
Is Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar keto-friendly?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar has 9.0g of carbs per 153g serving (10% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar good for a diet?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar has 360 calories per 153g serving. With 18.0g of protein, it can help with satiety. Fat content: 25.0g.
What vitamins and minerals are in Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar is notably rich in Calcium, Ca (20% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar compare to other foods?
Shoprite Broccoli & Cheddar Egg Bites, Broccoli & Cheddar provides 360 calories and 18.0g protein per 153g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2176804) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 153g serving for this product, the headline values (calories, macros) are multiplied by 153/100 = 1.530 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.